You can't escape ads for talk therapy providers these days. We discuss the pros and cons of letting Silicon Valley sell us relief for our mental health issues in the form of things like Betterhelp, Talkspace etc.

Plus:

-Are Oreos more effective than taking statins to lower cholesterol?!

-Updates on 2025 USDA dietary guidelines

00:20 Soy Bois

01:30 What's gonna be on the next USDA Dietary Guidelines

02:40 Fruit LOL-up

05:30 #hottohate Cricket Protein Propaganda

09:00 What's up with Kosher Certifications?

10:30 Lil' Angels drink Bug Juice

12:00 Lean Mass Hyper Responders

15:00 Is LDL really to blame for Heart Disease

17:00 What's wrong with anecdotes?

21:00 Breaking down the Cholesterol narratives

22:50 Oreos are more effective than statins

29:00 Food As Medicine

32:30 Beating all the bad feelings

33:30 JuicyTurkey hack

36:45 How many more Betterhelp ads do I need to hear?

40:00 Therapy Coupon Code

43:00 Divorced dudes discuss therapy experiences

48:30 Mental Health professional shortage

49:30 Tradlife 

52:00 Hug Therapy

57:00 Free Market Medicine

69:00 What is courage?