You can't escape ads for talk therapy providers these days. We discuss the pros and cons of letting Silicon Valley sell us relief for our mental health issues in the form of things like Betterhelp, Talkspace etc.
Plus:
-Are Oreos more effective than taking statins to lower cholesterol?!
-Updates on 2025 USDA dietary guidelines
00:20 Soy Bois
01:30 What's gonna be on the next USDA Dietary Guidelines
02:40 Fruit LOL-up
05:30 #hottohate Cricket Protein Propaganda
09:00 What's up with Kosher Certifications?
10:30 Lil' Angels drink Bug Juice
12:00 Lean Mass Hyper Responders
15:00 Is LDL really to blame for Heart Disease
17:00 What's wrong with anecdotes?
21:00 Breaking down the Cholesterol narratives
22:50 Oreos are more effective than statins
29:00 Food As Medicine
32:30 Beating all the bad feelings
33:30 JuicyTurkey hack
36:45 How many more Betterhelp ads do I need to hear?
40:00 Therapy Coupon Code
43:00 Divorced dudes discuss therapy experiences
48:30 Mental Health professional shortage
49:30 Tradlife
52:00 Hug Therapy
57:00 Free Market Medicine
69:00 What is courage?