Magi and I speak about our cultures, families and everyday worries and how to transform them into opportunities.

Holding space to let wisdom flow.

In this episode, we talk about how to lean into your wisewoman when your small self is too afraid

Holding space to let wisdom flow.

In this episode, Magi guides me to clarity on and around expectations. Is it okay to have them? What do we do when they come up? 

Holding space to let wisdom flow.

This was a really great episode, where Magi and I chatted about overwhelm. It's very normal to feel this, especially now that there are so many unknowns and new ways of adapting to our world.

Holding space to let wisdom flow.

Magi and I chat about how sometimes, birthdays can bring about pressure and how to release them.

Holding space to let wisdom flow.

Magi and I chat about how we can get triggered and trigger others and practice to stay in our truth and alignment. 

Holding space to let wisdom flow.

In this episode, Magi and I have a few laughs talking about embracing fear. I am reminded how the energy I bring into the world affects my environment and everything in it. It's really great when you can shift something serious into something funny and then let it go and come to peace with it.

Holding space to let wisdom flow.

Magi and I chat about what it looks like to befriend yourself, and how the experience can be uncomfortable, and lead you to feel free!

Holding space to let wisdom flow.

In this episode, I'm really struggling with loving my physical body, and Magi and I talk about my ethnicity and race.

Holding space to let wisdom flow.

In this episode, Magi and I dive deep into the uncomfortable feelings as they arise, and not necessarily knowing why. I feel sad, grumpy, tired, frustrated and I don't really know why? Why won't the 'feeling' or experience just go away so I can get back to doing what I want to do, rather than accepting what is?! Well, acceptance, being the important word, is where I need to start.

Holding space to let wisdom flow.