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Imagine harnessing the ability to transform your daily frustrations into moments of empowerment with a simple, yet powerful technique: the pause. On this week's Rise and Thrive,  Pam Cass draws inspiration from 'The Pivot Year' to share how creating space between our feelings and reactions can foster remarkable resilience and positivity. Join us as we uncover the secret to self-protection that isn't about shielding from the outside world, but about managing our inner landscape with intention and care.

Amidst the backdrop of an intense election year, you'll learn to practice the pause as a grounding force against the barrage of negativity. Discover how to channel your energy into what truly matters and give power to the positivity and growth you wish to see in your life. Let's embark on this transformative journey together and cultivate the strength to always rise and thrive.

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Check out our Book Series:

The Quiet Gift: A Journey of Self Worth and Resilience

Magical Mornings Journal

Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC