Welcome to Episode 6 with the incredible Alice Bowmaker.

Alice is a Yoga Instructor and Personal Trainer, blending ancient practices with modern forms of fitness, favouring a cyclical approach, tailoring her work to the needs of women.

"I want to ensure you feel confident and strong on the inside and the outside"

Having suffered with an eating disorder in her teens, Alice went on a healing journey, taking her around the world teaching and exploring different types of wellness practices, which eventually brought her back in union with her body.

So many golden nuggets and one of My personal favourite topics of exploration right now, Cyclical Living and following your own unique Flow.

Kirsty and I hope you receive as much as we have from this beautiful and open hearted converasation!

Connect With Alicealicebowmaker.com

https://www.facebook.com/alice.bowmaker

Introducing you to our amazing Guest, Farhan Rehman

This is a beautiful and very fluid converesation about all things Spiritual, deep diving and spiraling into the mysteries and magic.

We both meet Farhan an a deep dive spiritual healing retreat back in 2018 and just fell in love with his huge open and loving heart!

Farhan us a lifelong student of spiritual traditions and religion. Explorer of consciousness. Muslim, Sufi Student, Shaman,

There will be follow up podcasts for sure. Enjoy!

www.digitallyFarhan.com

https://www.facebook.com/digitallyfarhan/

https://www.instagram.com/digitallyfarhan

Welcome to Episode 4, we are so thrilled to introduce you to the incredible Tracy Hamilton. "It wasnt a spontanious spiritual awakening"

Trinity Coherence Trainer, Trinfinity8 & Ascension11, Emotional healing

Connect with Tracy

https://www.facebook.com/tracyhamiltonglo

https://www.instagram.com/riseandshinewithtracy/

By the end of ths interview

Welcome to Episode 2 of our Rise Tribe Podcast!

This week’s Episode is with one of my favourite beings that I’m blessed to hang out with! The awesome Colin Wyatt.

With the biggest heart and hugely infectious smile, there is no way you won’t join him! How someone manages to be so calm and soothing yet so fun and quirky at the same time, we can’t quite work out!

Colin is a wealth of information and a real story teller by nature, we tried our best to keep it grounded, we failed...

So join us for some wonderful magic and mischief on this slightly over time deep dive into many tangents. 

Releasing at 12 noon UK Monday 4th September, be prepared to feel warm and fuzzy and a little discombobulated.

It Is What It Is - With Lisa Hawkyard - Episode 1