Shame can sneak in quietly—through expectations, culture, even faith. But what if the shame you’re carrying was never yours to begin with? In this episode, we explore how to identify, release, and heal from the weight of shame so you can move forward with compassion and clarity.

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Think leading with heart makes you soft? Think again. In this episode, we’re diving into why empathy isn’t just a nice-to-have—it’s a leadership power play. You’ll learn how to create space for your team (even when you don’t agree), why emotions do belong at work, and how leading with heart builds trust, connection, and real results.

Have you ever worried that being confident might make you look arrogant? Or held back because you didn’t want to come off as “too much”? In this powerful episode, Amy flips the script on what confidence really looks like—sharing the raw truth from her early days on stage and how chasing validation kept her from true empowerment. You’ll learn why humility is anything but weakness, how to own your presence without needing the spotlight, and why the most magnetic leaders are often the quietest in the room. If you’re ready to rise without losing your authenticity, this one’s for you.

Join the RISE UP Community: https://ahigherwayofliving.com/riseupcommunity

When life doesn’t go as planned, it’s easy to spiral into doubt. In this episode, learn how to handle disappointment, shift your mindset, and trust that what’s meant for you is still on its way.

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Feeling exhausted or disconnected from yourself? In this episode of RISE UP Buttercup, Amy shares why filling your cup isn’t selfish—it’s essential. Learn how to reset your energy, reconnect with what lights you up, and avoid burnout with simple, realistic strategies. Join the RISE UP Community: https://ahigherwayofliving.com/riseupcommunity

Feeling stuck, silenced, or like you’re meant for more? In this episode, we’re exposing 3 common lies that keep women playing small—and giving you practical tools to rise above them. If you’ve ever believed “this is just the way it is” or “I’m not capable,” this one’s for you. It’s time to challenge those thoughts, shift into a growth mindset, and step into your next level with confidence.

Ready for deeper support? Join our coaching and confidence community at: https://ahigherwayofliving.com/riseupcommunity

Feeling off track or overwhelmed? In this episode of the RISE UP Buttercup podcast, you’ll learn how to pause, reassess, and realign with what truly matters. Whether it’s your goals, your business, or your personal life—you’ll walk away with practical steps to help you refocus, trust yourself, and take action that actually moves the needle.

Join The Community: https://ahigherwayofliving.com/riseupcommunity

Ever struggle with trusting your voice? In this episode, Amy gives you an easy-to-follow framework to help you start trusting your voice in ANY situation!

🌟 Get your FREE Confidence Guide: https://ahigherwayofliving.com/instantconfidence

🌟 Get The 30 Day Confidence Makeover: https://ahigherwayofliving.com/confidencemakeover

In this empowering episode of the RISE UP Buttercup Podcast, Amy Gerhartz dives deep into practical strategies for managing overwhelm in our fast-paced world. Learn how to slow down your mind, prioritize what truly matters, and reclaim control of your day-to-day life. Amy shares actionable tips and insights to help you navigate stress, find balance, and rise above the chaos. Tune in to discover how you can transform overwhelm into a sense of calm and purpose, and take confident steps toward a more fulfilling life. Don't miss this episode—your journey to managing the overwhelm starts now! 🌼✨

🌟 Get your FREE Confidence Guide: https://ahigherwayofliving.com/instantconfidence

🌟 Get The 30 Day Confidence Makeover: https://ahigherwayofliving.com/confidencemakeover

In this episode of the RISE UP Buttercup Podcast, Amy Gerhartz is going to help you to "Stop Overthinking and Take Action". Dive into Amy's personal strategies to quiet your mind and jumpstart your actions. Get ready for an empowering session filled with practical advice and heartfelt coaching to help you move forward with confidence. Listen now and start transforming your thoughts into action!

🌟 Get your FREE Confidence Guide: https://ahigherwayofliving.com/instantconfidence

🌟 Get The 30 Day Confidence Makeover: https://ahigherwayofliving.com/confidencemakeover