Rise Up & Fix It presents "Rise & Thrive" with Miz Monday.

EPISODE SUMMERY

In the podcast episode titled "Unveiling Strength: A Journey of Healing and Support," Natalie, a nurse, and lifestyle content creator known as Legally Vain, shares her powerful story of overcoming adversity and advocating for women trapped in abusive situations. The episode unfolds her awakening to life's beauty post-pandemic and highlights the critical importance of women supporting each other. Natalie delves into her personal experience of recognizing the need for change to secure a better future for her daughter and addresses the epidemic of domestic violence. She offers practical advice on accessing support services and emphasizes the value of anonymity and safety. The discussion also explores how listeners can assist survivors through donations and care packages, underlining the significance of maintaining dignity.

Furthermore,the therapeutic benefits of journaling are examined as a tool for reflection and growth. The episode concludes with Natalie urging women to voice their struggles and seek assistance, reinforcing the collective power to effect change. The outro echoes the message of empowerment and solidarity, leaving listeners with a reminder of their impact.

EPISODE SUMMERY

In the episode titled "Reclaiming Inner Power Through Stories" from the podcast "Rise Up and Fix It," hosts Miz Monday and Inna Korobkina engage with Michelle Rosetta, an expert in religious studies and philosophy, to explore the integration of ancient wisdom into modern life for women's empowerment. Michelle shares her expertise in skincare, ancient healing practices, and the concept of reclaiming sovereignty, offering insights into how women can harness their inner power.

Key discussion points include the significance of natural healing and the historical suppression of women's healing practices, particularly during the witch hunts, which symbolized the broader suppression of feminine power. Michelle discusses the transition from matriarchal to patriarchal systems and its impact on societal power dynamics, advocating for a reconnection with ancestral wisdom to reclaim inner strength. The conversation also covers holistic approaches to skincare, challenging conventional routines with methods that respect and preserve the skin's natural health, such as oil cleansing and avoiding harmful chemicals like sodium lauryl sulfate.

Moreover, Michelle addresses the toxicity of common sunscreens and the importance of balanced sun exposure for vitamin D synthesis, suggesting natural alternatives and protective measures like hats and sunglasses.

Highlighting the importance of personal medicine stories, Michelle encourages listeners to own and share their healing journeys, emphasizing the role of storytelling in fostering community connection and collective empowerment.

The episode concludes with a call to action for listeners to embrace their unique stories, subscribe to the podcast, and share the empowering message with others, reinforcing the theme of mutual support and personal growth.

Episode Summery:

Juan Gray is the CEO of Purpose, a platform that connects humanity through a series of interactive games, immersive events, and engaging workshops. He began his entrepreneur journey at the tender age of 13, going on to create multiple businesses over the last 15 years and learning many lessons along the way. When Juan was going through a difficult shift in his own life he began asking himself questions and listening to his intuition for answers.  Those answers lead him to create the Pvrpose card game which is design to put the player into the present moment, allowing them to forge deeper a connection with their inner self and other human beings around them. On the podcast Juan uses the card game on Inna and Ingrid to deepen the conversation and unexpected lessons and realizations things come up for the group. 

In the last episode of season 1, Ingrid and Inna jump in front of the camera and discuss the idea of finishing what you started. Finishing what you started and closing a deal can be one of the hardest things you ever do. The statistic out there is only 0.01% of us actually finish what we start. Sometimes we stop going after our dreams because we fear all the things that come on the other side of taking that leap and exposing yourself; the unknown. Sabotage and resistance to success are a form of doubt and dragging your past into your future. Detach from your past, commit to your dream and commit to your message.

On a personal note: We don’t know how this podcast will be received. Will we be misunderstood and judged? It’s a fitting way for us to end this season!

Women and men have their own strengths and weaknesses. We are “yin” and “yan” and when we come together in a productive partnership, we can effortlessly manifest a beautiful life together. In the episode on Love Ingrid and Inna go over all the relationship mistakes they and a lot of their close girlfriends have made over the years. Give the episode a listen and if you are single use the knowledge to find yourself a wonderful partner you can create a joyful life with together. And if you are struggling in your current relationship the episode can enlighten you as to “why” that might be the case and how you might be able to bring back love.

In previous episodes we talked about being intimate with yourself; really getting to know deep down how you operate and what your values and passions are in life. In episode 8 we touch upon business relationships and the idea of co-creating with another human being. When you partner up with someone to create a business or build a life with your success hinges as much on the content and the goals as the people you team up with. As film and fashion industry vets we have come together to create content with multiple sets of people over the years and have witnesses how different personalities can create in harmony with epic results or chaos.

In our episode on Money we tackle the common misconception that life as an artist is guaranteed to come with financial struggle. We suggest that this does not have to be the case. Money is important, but not everything. It’s an energy and a tool to learn to manage. While a lot of decisions in life are based on money it should not be the deciding factor when it comes to living a creative life filled with joy and freedom. The most important things to ask yourself when it comes to generating income as an artist is "What does abundance mean to me? What experiences make me feel like I live a life filled with abundance?"

Ingrid and Inna muse over the question of where ideas come from. The girls propose that “Necessity is the mother of all invention.” But they argue you have to be creative to invent something worthwhile that makes a difference and to do that you have to be aware. But beware of where your motivation to create is coming from as your ego can steer you in the wrong direction, sabotage your efforts and make you run out of ideas.

In Episode 5 Ingrid and Inna tap into the rich work of mythologist Joseph Campbell to introduce you to the idea that you are the hero of your own life and you are on a personal journey. That journey comes with a “call to action” that forces you to leave the old world behind, go an adventure filled with trials and tribulations and eventually culminate in you winning. The win comes in the form of wisdom and growth as a human being. What call are you not heeding?

What patterns are you reliving as you avoid completing the journey? Listen to Episode 5 as we inspire to go for it!

In Episode 4, Inna and Ingrid challenge you to consider how badly you want to achieve your big dream. You would have to want it badly because there will are going to be guaranteed setbacks and difficulties along the way. We propose that setbacks are not a negative thing at all. They are there to slow us down, teach us important lessons, about life and ourselves, and make us savor that moment when we finally reach our desired goal. Ingrid talks about her years working as a model in Milan, while Inna shares her construction school experience and the surprising direction her life took after studying the skill trades.