Welcome to episode 2 of season 3! Today, Kenz and Shell chat all about trauma. They talk about what it actually means to have trauma in your life and how to pin point it, as well as work through it in a healthy way. Whether you’ve experienced severe trauma or not this is a topic that is relevant to either help you or understand someone who has been through it.  Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!