The Effortless Podcast

Happy New Year!! On today’s episode, Kenz and Shell chat about some of their personal goals in the new year. They also give an update on their new podcast schedule for 2025! Thanks for listening!  Be sure to like and subscribe where ever you listen.  Follow us on IG @kenzandshell.

On today’s episode, Kenz and Shell catch up on life lately as well a great gift idea for your special someone, and how to make your home extra cozy for the holidays. Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week! Happy Thanksgiving

On today’s episode, Kenz and Shell asked the same relationship questions they answered last week to 6 different guys, to get their perspective and hear their thoughts on these different topics. Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

On today’s episode, Kenz and Shell chat about the different views men and women have when it comes to relationships. They answer a series of questions on different topics, and chat about how men may feel differently about these things.   Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

On today’s episode, Kenz and Shell have some fun asking each other questions about all different topics and have some surprising answers! A fun and lighthearted, get to know them better episode!  Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

On today’s episode, Kenz and Shell chat about having a joyful life. That talk about what makes them most joyful and everyday tips that you can implement into your own life in order to have a life full of joy.  Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

On today’s episode, Kenz and Shell chat about perspective. They break down what it means to have a positive outlook on life and how it cannot only benefit your physical and mental health but how it affects your life as a whole.   Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

On today’s episode, Kenz and Shell sit down and chat with special guest, Emily Holevas about the trauma she has experienced through the course of her life and how she’s overcome these traumatic experiences to create a beautiful life of her own.  Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

Welcome to episode 2 of season 3! Today, Kenz and Shell chat all about trauma. They talk about what it actually means to have trauma in your life and how to pin point it, as well as work through it in a healthy way. Whether you’ve experienced severe trauma or not this is a topic that is relevant to either help you or understand someone who has been through it.  Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!

Kenz and Shell welcome you to Season 3!  Today they chat about what to expect for this season, a quick Summer recap and all about singleness. What it means to actually be single and why it’s so important.   Thanks for listening and watching!  Be sure to like and subscribe where ever you listen and watch.  Follow us on IG @kenzandshell and on YouTube. Talk to you next week!