Jess and Seth talk free agency for the Arizona Cardinals, beginning the team's own free agents they think should be re-signed and then give notable free agents at each player both on offense and defense to pay attention to.

Jess and Seth talk about the departure of two key front office execs for the Cardinals, the betting odds for Coach of the Year and Offensive/Defensive Players of the Year, and they also discuss what they have heard about the positional future of tackle Paris Johnson.

Jess and Seth get together to talk offseason topics with the Arizona Cardinals. After some brief talk about recent mock drafts, they go over the biggest questions the Cardinals face and then go over players who could be traded and whether the Cardinals should be interested.

Jess and Seth get together of the second show of the week. They talk about former Cardinals and their coaching jobs. Specifically, they discuss how Steve Wilks was fired by the 49ers and how David Blough was hired by the Commanders. They talk about whether the Cardinals should be making changes to their coaching staff and what sort of impact the supposed four or five teams looking to trade up for a quarterback will impact the Cardinals in the draft.

Jess and Seth talk about the Super Bowl and how the Chiefs win again! They also discuss early odds for winning Super Bowl LIX and where the Cardinals stand. And they wrap up the show discussing whether the Cardinals should consider trading for Eagles linebacker and former Arizona first-round pick Haason Reddick, as he has been granted permission to seek a trade.

With the Super Bowl coming up this weekend Seth and Jess go over some key free agents on the 49ers and Chiefs who would be good targets for the Cardinals in the offeason. They also give you their Super Bowl picks and top prop bets to make.

Jess and Seth discuss how former Cardinals head coach Kliff Kingsbury went from being set to be the OC for the Raiders to being the OC for the Commanders.

They also go over the prospects at the Senior Bowl who stood out and and it means for the Cardinals in the draft.

In this offseason episode, Jess and Seth debate whether or not it is appropriate for a local business in Arizona to have a billboard in support of San Francisco 49ers quarterback Brock Purdy. They go over which of the eight newly hired head coaches the Cardinals will face in 2024 and what takeaways there are from the measurements at the Senior Bowl.

Jess and Seth react to the conference championships and wins by the Chiefs and 49ers, looking at them from an Arizona Cardinals pair of lenses and then go over moves they can (but not necessarily should) make to add salary cap space.

Jess and Seth ask the unspoke huge question of the offseason for the Arizona Cardinals — what will the Cardinals do with Budda Baker? Will they extend him or trade him? One of the two things will happen.

They also give their best bets, picks and prop bets for the AFC and NFC Championship games.