Rise&Grind: A Woman’s Life Guide

Rise&Grind: A Woman’s Life Guide

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Rise&Grind: A Woman’s Life Guide episodes

  • Healing

    Grab your first aid kit because we are talking about the process of healing our wounds. 


    ALL THINGS WOMEN INC- https://allthingswomeninc.org/


    www.riseandgrindmovement.com


    16 min
  • HABITS
    Are you ready to reconnect with yourself and your goals?
    Today we are going to touch base one 12 Habits to live by while on your journey through life.
    Facebook Empowerment Page- https://www.facebook.com/groups/riseandgrindguide
    Becoming Unapologetically YOU Women's Conference- https://www.eventbrite.com/e/becoming-unapologetically-you-womens-empowerment-conference-tickets-264311170827
    15 min
  • PIVOT!

    It is time to embrace CHANGE!


    Join the FB empowerment group here- https://www.facebook.com/groups/riseandgrindguide


    Secure your ticket(s) to the Becoming Unapologetically YOU Women's Empowerment Conference here- 

    https://www.eventbrite.com/e/becoming-unapologetically-you-womens-empowerment-conference-tickets-264311170827?utm_source=eventbrite&utm_medium=email&utm_campaign=post_publish&utm_content=shortLinkNewEmail&fbclid=IwAR2bEGoy9ERoBtOeXcHkPaL3hWEpB17y0LU0lh87mHN2I9z00OTLhWrIysc

    13 min
  • PEP TALK-Cheating

    STOP CHEATING YOURSELF!


    In today's episdoe we are going to have a PEP talk on what it means to cheat yourself. 


    Join the R&G Empowerment Facebook Group- https://www.facebook.com/groups/riseandgrindguide


    18 min
  • Fill Your Own Cup
    WELCOME!!
    What even does that mean? "Fill my own cup!" In today's episode we will be breaking this down.
    JOIN US!
    Facebook Empowerment Group- https://www.facebook.com/groups/riseandgrindguide
    Texting Community - Text "MOTIVATION" to 734-494-0053
    20 min
  • Reclaiming Your Power- Navigating After Narcississm
    WELCOME!
    Part 3 of the Naviagating After Narcissism is focused on helping you reclaim your POWER and turn fear into faith!
    Join the FREE R&G Facebook community here- 
    https://www.facebook.com/groups/riseandgrindguide
    Texting Communitiy - Text MOTIVATION to 734-494-0053
    12 min
  • Beginning To Heal- Part 2 Navigating After Narcississm
    During this three-part series we are going to be covering Navigating After Narcississm. 
    Here we are Episode 2- Beginning to Heal
    Healing is tough, but so are YOU!
    Join the Facebook Community here- https://www.facebook.com/groups/riseandgrindguide
    Join the R&G Texting Community by texting "Motivation" to 734-494-0053
    Professional Help- betterhelp.com
    17 min
  • Breakdown of Narcississm
    WELCOME!
    During this three-part series we are going to be covering Navigating After Narcississm but before we dove into the after I felt we needed to take a step from the very beginning.
    Stay tuned for next week's episode "Beginning to Heal."
    Join the Facebook Community here- https://www.facebook.com/groups/riseandgrindguide
    Join the Texting Community by texting "Motivation" to- 734-494-0053
    14 min

About Rise&Grind: A Woman’s Life Guide

From the publisher's feed

Welcome to the Rise&Grind: A Woman’s Life Guide Podcast! I am Tyffany a Mindset Coach and we are here to talk all things life. From building confidence, creating a positive mindset all the way to what we want to order at Dunkin’. It is only real talk, real love and real life here. So grab your coffee and let’s grow together!