Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. ​Go to riseupfitnesssb.com to join us!

Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. ​Go to riseupfitnesssb.com to join us!

Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. ​Go to riseupfitnesssb.com to join us!

Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. ​Go to riseupfitnesssb.com to join us!

Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. ​Go to riseupfitnesssb.com to join us!

Our RiseUp SD (Social Distancing) Program is a fully in-home and outside-studio fitness and accountability program that will be provided at NO additional cost to members. If you are not currently a member of RiseUp Fitness, but would like to participate in RiseUp SD, please sign up and we will reach out to you. ​Go to riseupfitnesssb.com to join us! 

 In this race recap episode of the RiseUp Fitness Podcast, Addie checks in with Kyle about his half-Ironman race last weekend in St. George, Utah. Get ready to hear about his ups, downs, and why he thinks failing is one of the most important steps to success! 

In this pre-race episode of the RiseUp Fitness Podcast, Addie interviews Kyle about his upcoming triathlon (half-Ironman in St. George, this Saturday, May 4th!), his first race in 4 years. Get to know Kyle a little better and listen to his triumphs, failures, and inspiration to keep rising up in triathlon... and life! Who knows, maybe you'll find a little motivation yourself.  

On this episode of the RiseUp Fitness Podcast (we're back!), we talk with Amanda Fitt - local yoga teacher and certified health coach - about the keys to spring cleaning your food habits, the up and downs of fad dieting, and what tools we can employ to be happy and healthy in our lives!  

In this episode, we talk with Dr. Steve Smith, an endurance athlete/cyclist/professor/clinical psychologist extraordinaire, who provides enlightenment and entertainment regarding the psychology of sports and the effects our minds and brains can have on our workouts. There are lizards, robots, and a few new strategies to help you get the best out of your workout routine - and yourself!