RISEUP With LadyETheO.Gee

By Ghiniva Phillips

The R.I.S.E.U.P. With LadyETheO.Gee is a show hosted by Ghiniva Phillips.

This Show:

Is created for youth and young adults WHO are in need of laughter, a breath of positivity, a self reminder, and en... more

1717 ratings

FAQs about RISEUP With LadyETheO.Gee:

How many episodes does RISEUP With LadyETheO.Gee have?

The podcast currently has 19 episodes available.

RISEUP With LadyETheO.Gee episodes:

March 03, 2023 018. O.Gee Speaks | “In The Process”
Warriorssssss what’s good! It’s only the third month of the year and the heat is turnt up! Whoooo. 🥵 Anybody struggling to get through the work days? Anybody just really trying to hold it all together? Yeah me too, but check this out… We must do something different IN the process and not just at the end of it. It’s time to R.I.S.E.U.P together. Let’s get it baby! CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/TIWRISEUP/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
...more
16min
November 22, 2022 017. O.Gee Reminder | “Sunny like a day, Rainy Like a day
Recorded 10•12•22 Warriors what’s good! Ever notice that we as people wake up and experience our days very similar to the weather forecast? Some days we’re up (Sunny days) & some days we’re down (cloudy days). Well here’s the thing… that is absolutely OKAY. It’s time to R.I.S.E.U.P together. Let’s get it baby! CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/TIWRISEUP/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
...more
9min
June 01, 2022 016. O.Gee Reminder | “Maximize & Embrace The Present”
Family family family, has anyone been uncomfortable lately? Just overrrrrr how your feeling and the season you’re in? Waiting for it to pass… for you to be wealthy already? Start the business? Grow? Heal? + more? Yeah I feel you… Well here’s the thing…. the best is yet to come but until then we have to do a few things on our way there! It's time to R.I.S.E. U.P. together, Let's get it baby! ------- CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
...more
13min
April 03, 2022 015. O.Gee Speaks|”Wait Until You Feel Ready Or Take A Step Of Faith?”
4.3.22 - Warriorrrrsss! I’m still reading a purpose driven life. I don’t have time for judgment I have to takes my timeeeeee with my reading boo! In a previous chapter (what chapter doesnt?) I read something that resonates with me 189%. Like whewww chillle. What resonated to me was when I don’t move and do the right thing because I don’t feel confident, or powerful at that moment. But in reality it is in THAT moment that I must take a leap of faith the most!!!! It's time to R.I.S.E. U.P. together, Let's get it baby! ------ CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM) https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng VISIT MY WEBSITE https://www.riseupwithogee.com/ FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS) https://www.instagram.com/riseupwithogee/ FOLLOW AND LIKE THE RISEUP PAGE ON FB https://www.facebook.com/ladyetheogee/
...more
15min
January 09, 2022 013 O.Gee Speaks | "Wake Up From Your Deep Sleep"
We've been #SLEEP on the things that matter the most in life before this pandemic and still are in some way even right now.
Many of us are "just waiting" for this to be over, and others are stating that this uncertain time has sucked or even ruined things for their social life.
But my questions for you is, should you only just wait? Does it really suck and has it really ruined your social life? Or can you and I actually take the opportunity to learn, and acknowledge the good that exist in all of this?
In this episode, O.Gee encourages all warriors to WAKE up and to EMBRACE this time of our lives, while we can.
It's time to R.I.S.E. U.P. together, Let's get it baby!
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CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM)
https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng
VISIT MY WEBSITE
https://www.riseupwithogee.com/
FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS)
https://www.instagram.com/riseupwithogee/
FOLLOW AND LIKE THE RISEUP PAGE ON FB
https://www.facebook.com/ladyetheogee/
...more
18min
December 31, 2021 014 O.Gee Speaks | “What Did This Year Teach You About Yourself?”
What UP WARRIORS! It’s been a long timeeeee since I left you, left you left you (finish the rest if your an old soul 👀) Man ole man, we done survived another year of pandemics on pandemics, but we have ALSO survived many life test and challenges this year. —————————————————————In this episode O.Gee takes a moment to be transparent about the long mental test she faced over the past year and wants to share a few thing she got out of it. She encourages you to take what resonates the most with you and to reflect on the two questions at the end of the podcast as you prepare to walk into the new year of 2022. It’s time to R.I.S.E. U.P. together , LETS GET IT BABY! ----————————————————————
CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM)
https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng
VISIT MY WEBSITE
https://www.riseupwithogee.com/
FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS)
https://www.instagram.com/riseupwithogee/
FOLLOW AND LIKE THE RISEUP PAGE ON FB
https://www.facebook.com/ladyetheogee/
...more
26min
July 01, 2020 012. O.Gee Reminder | " K E E P W A L K I N G "
Sometimes life hits and although the "everything is going to be alright" saying is absolutely correct, we may still feel down and out.
In certain moments of our lives it can seem like what we're facing is a never ending rollercoaster, and maybe we even find it hard to believe that we'll actually get through it. But the reality of it all is, in the midst of our storms... we must Keep walking forward.
In this episode O.Gee reminds us to keep walking forward in a pace that you're able to do in the moment.
It's time to R.I.S.E. U.P. together, Let's get it baby!
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CHECK OUT THE VIDEO VERSION OF THIS EPISODE!
https://www.youtube.com/watch?v=SqT5L135lV0&t=174s
VISIT MY WEBSITE
https://www.riseupwithogee.com/
FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS)
https://www.instagram.com/riseupwithogee/
FOLLOW AND LIKE THE RISEUP PAGE ON FB
https://www.facebook.com/ladyetheogee/
...more
19min
June 10, 2020 011. O.Gee Reminder | "It's Okay To Not Be Okay"
Not being okay has commonly always been something we tend to hide, feel ashamed about, or even label as being "weak."
However, all that we tend to think not being okay is, can be inaccurate, because in reality not being okay is actually normal. We're human and won't always be on 10.
In this episode, O.Gee reminds us that its okay to not be okay, and shares some personal major keys of how we can go from "being okay to being better."
It's time to R.I.S.E. U.P. together, Let's get it baby!
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CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM)
https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng
VISIT MY WEBSITE
https://www.riseupwithogee.com/
FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS)
https://www.instagram.com/riseupwithogee/
FOLLOW AND LIKE THE RISEUP PAGE ON FB
https://www.facebook.com/ladyetheogee/
...more
31min
June 03, 2020 010. "Ways To Cope With Our Mental Health" With Therapist Jessica Reynolds
Jessica Reynolds (she/her), Licensed Clinical Social Worker, owner and psychotherapist at The Purple Couch Counseling and Consulting PLLC . The color purple symbolizes royalty. The Purple Couch represents a safe space to learn how to love ourselves through looking inward. Jessica earned her Master’s Degree in Social Work from the University of Denver in 2013. She has over ten years of experience in the human services field. She initially practiced social work with children and families involved with the Department of Human Services in Colorado. She has gained a wealth of experience working with adults and children who have struggled with depression, PTSD (Post Traumatic Stress Disorder), and anxiety.
She tailors the therapeutic process to each individual client. She is trained in various types of approaches such as, narrative therapy, which is a fancy term that refers to providing a space for a person to tell their story through their lens. She is also trained in acceptance commitment therapy which is a type of therapy to help us lessen the load of our symptoms so we can live our best lives.
Her passion involves breaking down the stigma of mental health specifically in communities of color. She currently serves as an Adjunct professor with Our Lady of the Lake University. She enjoys educating Master Social Work students on how to serve oppressed populations. In her free time you can find her chilling with her daughters at the park or vibing out to neo-soul music.
In this episode Jessica shares some ways to cope with our mental health.
Here is little of what we will get answers to:
- The common symptoms of types of anxiety/depression
- How to manage anxiety/fear/rage
- How to know if you should seek a therapist
- How should you find therapist
It's time to R.I.S.E. U.P. together, Let's get it baby!
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THERAPIST JESSICA REYNOLDS CONTACT INFO:
Instagram: https://www.instagram.com/purplecouchtherapy/
Website: https://purplecouchcounseling.org/

BORRIS HENSON FOUNDATION " TARAJI P. HENSON'S CAMPAIGN":
Sign up for 5 FREE therapy sessions **(Have to meet their criteria)**
https://borislhensonfoundation.org

CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM)
https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng
VISIT MY WEBSITE
https://www.riseupwithogee.com/
FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS)
https://www.instagram.com/riseupwithogee/
FOLLOW AND LIKE THE RISEUP PAGE ON FB
https://www.facebook.com/ladyetheogee/
...more
47min
May 27, 2020 009. How to #P.U.S.H. For What You Want in Life with Quinton Hopson
Quinton Hopson was born and raised in Philadelphia, PA and now serves as a U.S Air Force Police, but the road there was not easy.
On this episode, Quinton shares about a time in his life that was challenging and how he overcame adversity.
It's time to R.I.S.E. U.P. together, Let's get it baby!
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Quinton Hopson's Instagram:
@quedagoat_
CHECK OUT MY YOUTUBE! (START FROM THE BOTTOM)
https://www.youtube.com/channel/UCn2Npiw5r8YtuC5-_6V4Cng
VISIT MY WEBSITE
https://www.riseupwithogee.com/
FOLLOW ME & MESSAGE ME ON IG (TURN ON NOTIFICATIONS)
https://www.instagram.com/riseupwithogee/
FOLLOW AND LIKE THE RISEUP PAGE ON FB
https://www.facebook.com/ladyetheogee/
...more
48min

FAQs about RISEUP With LadyETheO.Gee:

How many episodes does RISEUP With LadyETheO.Gee have?

The podcast currently has 19 episodes available.

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RISEUP With LadyETheO.Gee

FAQs about RISEUP With LadyETheO.Gee:

How many episodes does RISEUP With LadyETheO.Gee have?

RISEUP With LadyETheO.Gee episodes:

FAQs about RISEUP With LadyETheO.Gee:

How many episodes does RISEUP With LadyETheO.Gee have?