In this episode of Rising Above It All, Mildred Muhammad explores the R.I.S.E. pillar of Inspiration by sharing her personal journey of overcoming domestic abuse, finding strength through faith, and empowering others to R.I.S.E. above adversity.

Today's episode is a deeply significant one because October is Domestic Violence Awareness Month. Today we are going to talk about why breaking the silence is so important!

This is a special message for anyone in the midst of an abusive relationship. Here are a couple of resources that can provide assistance to you: The National Domestic Violence Hotline: 800-799-7233, DomesticShelters.org

Today we're diving into the transformative energy of the New Year.

In this segment I am discussing the second part of the narrative "why do abusers abuse"? In addressing that question, I will also discuss the silence surrounding abuser accountability.

This thought-provoking episode is about misplaced focus on victims of domestic abuse and violence. I am addressing a more profound examination of the abuser's behavior. Domestic abuse/violence does not begin with the victim. Domestic abuse/violence begins with the abuser!

In this episode, I will define resilience and discuss five steps to improve your awareness of it. So, let's dive right in!

A message of hope and inspiration to take that leap of faith to experience new doors of opportunities opening for you.

If you are a victim or survivor of domestic abuse/violence, you are NOT alone. Resources are available.

Having an open mind will help you to accept the constant changes in your life. Being flexible, with ongoing changes, will also help you to make those changes for a better lifestyle.