This thought-provoking episode is about misplaced focus on victims of domestic abuse and violence. I am addressing a more profound examination of the abuser's behavior. Domestic abuse/violence does not begin with the victim. Domestic abuse/violence begins with the abuser!

In this episode, I will define resilience and discuss five steps to improve your awareness of it. So, let's dive right in!

A message of hope and inspiration to take that leap of faith to experience new doors of opportunities opening for you.

If you are a victim or survivor of domestic abuse/violence, you are NOT alone. Resources are available.

Having an open mind will help you to accept the constant changes in your life. Being flexible, with ongoing changes, will also help you to make those changes for a better lifestyle.

We are five weeks into 2023. Take a day to rest and enjoy your downtime.

Words of encouragement to start the year off right!

As you go throughout your day in preparations of New Year Eve celebrations, be careful!

Encouraging words and affirmations to use throughout the holiday season.

Whether you heal from your experiences on your own or with the assistance of others, focus on who are and the lessons you're learning on your journey. Your power comes from self-awareness, discipline and ultimately loving yourself before you can love others.