On today's episode I have the pleasure of talking with Britt Brandon! Britt has been in the wellness industry for over twenty years, acquiring numerous certifications in fitness and nutrition, helping over 10,000 women worldwide, and publishing 23 books on a variety of health-related topics! Her latest book, "She Rises & Thrives: Loving Life In Recovery!", draws on her professional experience as a health coach AND her personal experience as an abuse survivor in recovery from addiction, helping women transform their health and lives by focusing on simple strategies with food, fitness, fun, fellowship, faith, and sleep! Britt is on a mission to help women worldwide love our lives in recovery! 

Connect with Brit: 

Website: http://www.SheRisesAndThrives.com,

YouTube: @BrittBrandonOfficial

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Know Yourself, Be Yourself, Free Yourself!

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SheForce Podcast Producer: Jeni Dawn Designs