Summary

In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Stewart Powell, a person in recovery from substance use disorder. Stewart shares his journey from addiction to recovery, discussing the roots of his addiction, the turning point that led him to seek help, and the importance of community and movement in his healing process. He emphasizes the significance of facing one's problems rather than running away and highlights the transformative power of outdoor adventures, particularly his experience hiking the Pacific Crest Trail as a way to celebrate his recovery and raise awareness for substance use disorder. In this conversation, Stewart shares his transformative journey of hiking the Pacific Crest Trail as a means of recovery from addiction. He discusses the emotional and physical challenges he faced, the importance of community and support, and how he learned to embrace discomfort as a path to growth. The dialogue emphasizes the power of choice in recovery, the lessons learned from nature, and the significance of gratitude and humility in everyday life.

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