In this podcast episode, we take a deep dive into the topic of self-acceptance. We discuss how to embrace imperfections and feel fulfilled in the present moment. Finding self-acceptance is all about breaking down the layers of programming. We share stories from our personal lives, perspectives we've taken on, and how to bring these concepts into your reality. Join us for this engaging conversation, and take the next step toward creating self-acceptance.

In this podcast episode, we discuss the topics of synchronicity and manifestation and their connection to spiritual practice. Some people believe in coincidences, while others believe everything happens for a reason. We break down our viewpoints, experiences, and practices surrounding synchronicity and how to manifest a life of fulfillment and abundance. Join us for this insightful conversation, and learn how to live intentionally.

In this podcast episode, we discuss the topics of fear and anxiety, taking a good look at how these emotions affect all different areas of our lives. Most people experience fear and anxiety weekly, but most people also have no clue what to do about it. Through our personal experiences, we hope to share the skills we have developed to help you apply them to your life. Join us as we talk about how to turn these limitations into leverage and take a leap into the limitless.

In this podcast episode, we discuss the topic of healing from trauma, taking a deep dive into our personal journeys. Everybody has trauma. Some choose to live in denial, others feel like they're drowning, and only a few learn the way out. We touch upon therapeutic techniques such as inner child healing and shadow work, describing our unique experiences, and the wide variety of modalities we have both learned. Join us for today's episode as we share our stories, insights, practices, and knowledge around navigating this battle we all face.

In this podcast episode we discuss the topic of change and transitioning, shedding light on the difficulties and challenges we have faced during our transformative journeys. Change is constant in our lives, but it often disrupts our comfort zones and involve emotional turmoil. Together we speak of the importance of letting go and strategies for navigating tough times. Join us as we provide insights, empathy, and tools, to help transition with resilience and grace.

Hello and welcome to our very first episode of Rising Generations hosted by Thea Lauzon and Layla Nizami where we introduce ourselves, and explain a bit of how this podcast came to be, as our journey of self healing has brought us to the point where we are ready to tell our stories, in hopes of helping others. We hope you enjoy our first episode and join us in the discovery of our truths, feel free to also check out our self mastery courses at the link below.