Rising Stories

I had a lovely conversation with Debo Harris in this episode. She is a remarkable woman who has been leading women to become the leaders they were born to be for a few years now. Her story is compelling as she shares why we should "Never Waste a Crisis". We also talk about one of my favorite subjects, food and Debo also tells us what she is reading these days. 

Her favorites: 

Braun immersion blender

What she is reading: 

The Bullet Journal Method

Becoming

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New episode today, sharing more productivity tips with you. Thanks for listening

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 Music by Ben Sound

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It's almost Christmas and I thought I would take this time to share some holiday traditions and gift ideas. I love shopping for people and giving gifts but if you are not like me, then you need to listen to this show. I have gifts of all kinds and some traditions for you to share with your family. 

Fur Baby necklace - Etsy

MERRY AND BRIGHT

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 Music by Ben Sound

Don't forget to visit our Amazon shop where you can find more favorite things from the show. https://www.amazon.com/shop/corinesandifer 

Welcome to season 4 of Rising Stories Podcast

Today is Latina Equal Pay Day and my guest is Elisa Charters, President & Founder of Lean In Latina Surge.

Hear the surprising statistics for Latina's wage disparities with potentially devastating consequences for Latinas and their families.

Elisa shares how Latina Surge was birthed, the challenges that face Latinas today and how the needle is moving in this area of bias. She also gives some sound advice and tips on how to take yourself to the next level. 

We also dive in and talk about the best business advice and what each of us has discovered about work and family balance. 

Favorites:

Elisa' favorite Dulce de Leche

https://amzn.to/2CVF4nB

and you can grab some of her favorite cookies too. 

La Casa Del Alfajor Alfajores de Maicena

https://amzn.to/331IoZh

Connect with Elisa + Latina Surge

https://latinasurge.org

I am an Amazon affiliate. When you make a purchase after following one of my links, I received a small commission that I use to keep Rising Stories Podcast up and running. This is at no additional cost to you. Thanks in Advance. 

My Amazon storefront https://www.amazon.com/shop/corinesandifer

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Hello everyone. It's the start of Season 4 for Rising Stories Podcast. Listen to hear about my dilemma surrounding this season. I need your help. Leave your comments and suggestions below!

I also want to take this time to let you know how you can support and empower women by monetarily giving to the production of this podcast. 

★ Patreon: Monthly giving https://www.patreon.com/CorineSandifer

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Sponsorships: #ad

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Connect with me:

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It’s all about KETO today on Friday Favorites. My guest is GIRLEATKETO (Instagram), Gina Kocher. She and I chat about ALL THINGS KETO and Keto approved things that you need to know about. Gina also shares her journey to loving herself and losing 90+ lbs and keeping it off! I talk about my “piecemeal” diet that has helped me stay healthy and pain-free since January. We also discuss leaving those eating holidays behind and favorite Keto cookbooks.

Gina's Favorites: 

Sous Vide 

Smart Buns

Gifts of Imperfection - https://amzn.to/2n0HbCv

KETO Cookbooks

Southern Keto - https://amzn.to/2n0FZPx

Family Friendly Instant Pot - https://amzn.to/2nSwx0X

Corine's Favorites: 

Salt & Pepper Pistachios - Plant Paradox approved- https://amzn.to/2nUqxVl

Terra Cassava Chips - Plant Paradox approved - https://amzn.to/2owAhW0

Soozy muffins - (not Keto) PP- Check your Kroger stores

The Sous Vide that I mentioned is Nomiku - https://amzn.to/2nIx71r

CONNECT WITH GIRL EAT KETO - GINA KOCHER

Instagram.com/girleatketo

Facebook

https://m.facebook.com/pages/category/Health---Wellness-Website/Girl-eat-Keto1601562353276782/

Website

GIRLEATKETO.com

YouTube: Girl, Eat Keto

https://www.youtube.com/channel/UCwJE9Tm8GloXRwcQhr-TjGA

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You all know that I love to travel and talk about the places, the food and my favorite things to do, so here is my Friday Favorites show about my time in San Francisco. 

San Francisco is a city of high tech and startups, diverse restaurants and fun little neighborhoods. It's a city unlike any other city in the United States. You'll find many weird, totally unique things about this city. You can get lost and have the time of your life discovering great places to eat and seeing all the beautiful streets with quaint houses. The people-watching game is tops here.

Listen to this episode as I take you from the SFO airport right into the city. I'll share my favorites and of course what I ate along the way. 

Hang Ah Dim Sum Tea House

Park Whiz

Cal Train

San Mateo

Golden Bell Donuts near Train Depot

Ghiradelli Square

Pico (in Ghiradelli square)

Sens (Restaurant overlooking the bay)

Golden Gate Bridge Welcome Center -it's one of San Francisco’s most famous landmarks as well as a piece of engineering art.

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You all know I love vacations. Plus it's a great excuse to eat out and try new restaurants. So for this episode, I am going to take you on my vacation and tell you what we do and all of our favorite places.

Texas Caviar  https://corinesandifer.com/blog/working-girls-go-to-dips-for-parties-and-vacations

The Great Southern, I promise I won't take you for granted again. Red Bar, please hurry and rebuild my favorite place. 

The Meltdown is that great place to grab a delicious grilled cheese

Thomas' donut shop

Modica Market - Seaside

Rent bikes, take beach chairs. 

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I am an Amazon affiliate. When you make a purchase after following one of my links, I received a small commission which I use to keep Rising Stories Podcast up and running. This is at no additional cost to you. Thanks in Advance. 

My Amazon storefront https://www.amazon.com/shop/corinesandifer

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This summer I had a chance to visit Myrtle Beach, South Carolina for a few days. It was so much fun taking my daughter there and seeing my old vacation spot.

Growing up I used to spend a whole week in Myrtle Beach, body surfing, playing in the sand, taking walks down the beach and having fun on the strip. Back then the strip had a few restaurants, two arcades(my hangout), the wax museum and tons of gift shops. One, in particular, was my favorite. 

Things have changed and now when I visit I try to find hidden gems that keep the spirit of Myrtle Beach alive for me. I do believe I have found some great places to share with you. 

The Sea View Inn 

Fairy Garden - Directions >>> 

Big Apple Bagels

Rip Tydz - for some great seafood and view

Hipsy Gypsy

My old favorites: 

Peaches Corner

The Gay Dolphin gift shop

Arcades

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It's Friday Favorites! I am talking about all of my favorite places and things to do in Austin Texas. I share my go-to places for fun, food and what you should never do on 6th Street in ATX. 

I am an Amazon Affiliate: When you make a purchase after following one of my links, I receive a small commission at no additional cost to you. This supports women by featuring them on Rising Stories Podcast

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