Rising Stories

On episode #85 I talk about taking the time to reflect and learn from the previous year. It's so important to look back and see your past year in review before setting goals for the new one. Reflection is key to goal setting and finding your focus. Taking a glance at your work, your accomplishments and yes even your failures can make for an even better new year. I'll share some tips on how to review effectively and the importance of setting goals with a coach.

I also chat about that one word that helps me move forward all year long. Let's move into this new year together. #onewordstory

Links from the show 

Oneword365

 

Giving Key

Find out my one word HERE

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Join me and Give to the Kkumi Progect HERE 

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On episode #84 I am chatting with Kelsey Aldinger and Kelsey Baty from The Kitchey Kountdown Podcast. Last month they had me on their show to talk about working a side hustle with confidence, consistency and credibility. We had so much fun that I just had to have them on my show.  These two friends share a passion for words and together they are making a space in their community for women to feel understood and united.  On the show today we talk about women who are keeping it real and who inspire us to keep following our dreams. Kelsey and Kelsey share why these women are worthy of following. We also chat about some fun podcasts, make up and of course our favorite apps. You will absolutely love their answers.  On this show you will hear more about a place that needs your funds this Christmas season. It's the KKumi Project: a place in the Wakiso District of Uganda. KKumi means 10 in Luganda. There are ten boys who need your help this season, help them become Rising Stories by giving what you can this year. Every gift counts. Join me and Give HERE

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My guest for episode #83 is Michele Brown. Michele caught my eye on Instagram and I knew that I had to have her on the show. She is beautiful and her photos are amazing. SweetThreadsCo on Instagram features her day to day home build and it is gorgeous. During my conversation with Michele we talk about the ups and downs of Instagram, how she started her Etsy account and her favorite Nashville restaurants. It was beyond fun and jam packed with some great information like shadow banning on Instagram, to Benjamin Moore paints to the new app called Like to Know. You will truly enjoy our conversation. 

Get your free 30 day trial and download from Audible Here. 

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 On episode #82 I am talking with  Jess Connelly. She is the author of Wild and Free and her new book called   Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground   Jess and I talk about what she does in the early morning hours that helped her write her second book. She shares her writing plan with us and she also answers a very tough question. "What inspires her writing?"   Jess and I also chat about what she eats for breakfast and where she shops when she is looking for a blouse. Yes, we covered all of the important things in life.     Links from the Show The Kingdom sweatshirt    

Get your free 30 day trial and download from Audible Here. 

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Today on the show I interview a dear friend who has been a business woman for many years. She brings years of experience and wisdom to the show.

Dr. Brenda Rambo is a Nashville psychologist and author. She will talk about how she took her journals and turned them into a book. She has now written three books and plans to write more. 

Brenda and I chat about everything from what she is seeing as the number one issue troubling this generation to "practical ways to listen and move into a new place with peace and purpose". 

Dr. Rambo is giving away a copy of her book to all of our listeners. Click here for more info. 

Get your free 30 day trial and download from Audible Here. 

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Today on the show I am talking to Lincee Ray, author of a book called I hate Green Beans, (she explains why she chose this title in the show), she also has a blog by that name. But that is not all,  Lincee’s claim to FAME is that she began writing episode recaps for The Bachelor. She began writing these commentary recaps back when the bachelor was just a little tv show that we all thought would not get picked up for another season. When the Bachelor took off, so did Lincee’s writing. She is now a full time writer and writes for Entertainment Weekly, Associated Press and Huffington Post, just to name a few.  Lincee and I talked about how she got start as a writer, our favorite Disney treat and of course reality TV.   Pre-Order your copy of  Why I hate Green Beans: And Other Confessions about Relationships, Reality TV, and How We See Ourselves Releasing February 2018  

Get your free 30 day trial and download from Audible Here. 

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My guest today is a savvy business women who had an idea for a meaningful and playful activity/toy called The Christmas Star from Afar. Natalie Ard owner of Star kids Company shares her journey from idea to product on the shelf. We talk about everything from choosing a manufacturing company for your product to promotion. We also discuss our favorite tv show and how to be present with your kids as an entrepreneur.

Links from the show

The Shack

Divergent

The Girl on the Train

Natalie's favorite things:

Odd Mom Out

Her new puppy

Salt and Pepper Pistachios

Natalie and Star from Afar is offering a free coloring book to start off your holiday season. Visit their site at Star from Afar /Rising Stories.  

Get your free 30 day trial and download from Audible Here. 

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Today on episode #78, I am talking to Robin Channell owner of  Vigor Fitness & Wellness Studio in the SoBro area of Nashville TN.   This episode is so inspiring because Robin talks about putting feet to your dreams. She describes the time she put her dreams on hold and then how she revive them years later. Robin shares her story about the time she was working in corporate American and woke up and realized that this was not what she was meant to do in life. Her life is an inspiration to every business owner and anyone who is trying to realize their goals and dreams.   Don't forget to join Robin at VIGOR on Fridays for her Hip Hop class!   Join me in listening to audio books with this AUDIBLE link: Free Trial & Download Connect with Corine   Facebook // Twitter // Instagram // Pinterest    Show Notes  Facebook Group   Music is by Ben Sound Sponsor: Brentwood Life Coach  

 

On today's episode of Rising Stories start living your Best Life with two great tools to use at work, in your business or in your personal life. Corine also highlights past guests that you might have missed. 

In this short episode you'll learn how to use visualization to reach your highest level of potential. You don't have to be an athlete to reap the benefits of visualization. This tool will keep you tethered to your goal and increase your chances of achieving it. 

Organization can also help you reach your goals in life and at work. Spend a few minutes learning some tips that will keep you organized and ready for the work week. 

Wanna learn more, check out these resources. 

10 Minute Toughness

Focal Point

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Have you ever wanted someone to come into your home and edit your life? To take out the useless things out of your home and give you a routine that brings simplicity and peace back into your world.  Like editing a research paper, they would identify the good you should keep and remove the needless things that clog up your brain. My guest today does just that. She is the owner and founder of

Your Life Edit Virginia Richardson.

Virginia talks to us about our eating habits and how to stop chasing skinny. We also chat about re-evaluating the things in our home to give us the life we have always wanted. 

 

What she is loving: 

Vital Proteins Collagen Peptides

Blue Blockers by Felix Gray     

Corine's Amazon Blue Blockers pick  

The Universe Has your Back  

Audible App

Calm App

Health Edit Foundations Program with Virginia 

-Promo Code LifeEdit20-

  Connect with Corine   Facebook // Twitter // Instagram // Pinterest    Show Notes  Facebook Group   Music is by Ben Sound Sponsor: Brentwood Life Coach