Loose weight? Change Lifestyle? Gym issues? Food Issues? Addictions? Start where you are! No matter what you want to a achieve!

How you ‘Spending’ your Time? What are you ‘paying’ your valuable attention to? The fruit is the last thing to present itself on the tree!

Are you content doing what your doing, living how ye are and some questions you can ask yourself to gain clarity around how to be more content, fulfilled, enthusiastic and joyful in your everyday experiences.

Dig in if any of these topics appeal to you or you just wanna follow your curiosity.

Devil on one shoulder. Angel on the other.

What is crying? Inner work, emotions and moving energy!

Who built the pyramids? Where you spending your attention and reasoning your vibration!

It is what we say it is.

Yesterday was knowledge is power. Today is how knowledge can be disempowering and a great book recommendation to get started if you haven’t heard of it. I break down the new beliefs and some real life examples on how to implement and how that can ruin your life…. It’s not what you think!

Some insights on how you can change your life when you know better, you can do better no?