Rising Within

Rising Within

Download on the App Store

Rising Within episodes

  • Midwives of the Great Awakening: The Birth Is Coming

    If you've felt a quiet pressure building—like your healing, your sensitivity, and all the inner work you've done has been preparing you for something bigger—this episode is for you. Step into a powerful transmission designed to steady your nervous system, activate your inner knowing, and remind you that you're not alone in what you're sensing. Come receive a soul-level encouragement for this moment in time, and reconnect with the kind of community and conscious connection that makes clarity stronger and next steps feel inevitable. Press play if you're ready to feel grounded, guided, and deeply seen.

    https://www.synergythrive.org

    Find your unique regulation profile by taking the quiz here

    Visit us on YouTube HERE

    Join our free Community of spiritual growth and rising consciousness HERE

    00:00 Everything Led Here

    00:53 Birth and Awakening Metaphor

    01:24 Your Role as a Midwife

    03:03 Community and Regulation Resources

    03:58 The Channeled Message Begins

    05:39 We Chose This Time

    06:43 Power in Connection

    08:31 Closing Invitation and Blessing

    9 min
  • Your Time Is Now: From Healing Yourself to Lighting the Way for Others

    What if the healing tools you have already used to support your own transformation can be used to support others? Your Time Is Now: From Healing Yourself to Lighting the Way for Others

    This episode invites you to consider what becomes possible when the healing tools you've used for your own transformation are shared to support others. If you've felt like a pioneer on a solitary path—awakening, doing the inner work, and learning how to regulate your nervous system—this is a call to step out of the shadows and lead with what you've lived. Through a powerful meditation message, you'll be reminded that your love, wisdom, and bravery can become a beacon, creating new paths and showing others what's possible. If you're ready to expand into community, deepen your self-regulation, and let your light serve as a template for change, press play and receive what's meant for you.

    https://www.synergythrive.org

    Find your unique regulation profile by taking the quiz here

    Visit us on YouTube HERE

    Join our free Community of spiritual growth and rising consciousness HERE

    00:00 Healing Becomes Service

    01:17 Awakening Trailblazers

    02:25 Designed To Teach

    03:35 Community And Regulation Quiz

    04:08 Meditation Message Read

    05:43 Unpacking The Message

    06:48 Next Steps

    12 min
  • Your Time Is Now: From Healing Yourself to Lighting the Way for Others

    Your Time Is Now: From Healing Yourself to Lighting the Way for Others. This episode invites you to consider what becomes possible when the healing tools you've used for your own transformation are shared to support others. If you've felt like a pioneer on a solitary path—awakening, doing the inner work, and learning how to regulate your nervous system—this is a call to step out of the shadows and lead with what you've lived. Through a powerful meditation message, you'll be reminded that your love, wisdom, and bravery can become a beacon, creating new paths and showing others what's possible. If you're ready to expand into community, deepen your self-regulation, and let your light serve as a template for change, press play and receive what's meant for you.

    https://www.synergythrive.org

    Find your unique regulation profile by taking the quiz here

    Visit us on YouTube HERE

    Join our free Community of spiritual growth and rising consciousness HERE

    00:00 Healing Becomes Service

    01:17 Awakening Trailblazers

    02:25 Designed To Teach

    03:35 Community And Regulation Quiz

    04:08 Meditation Message Read

    05:43 Unpacking The Message

    06:48 Next Steps

    8 min
  • What if everything you want is already yours?

    Step into a soulful listening experience designed to soften resistance, widen your sense of possibility, and reconnect you with the quiet knowing inside. This episode offers a gentle, energetic recalibration for open-hearted seekers, heart-led leaders, and spiritually awakening humans who feel called toward something more—but aren't sure how to trust it yet. Press play to receive a channeled transmission that invites deeper self-belief, inner freedom, and expanded perspective around what's possible for you. If you're craving clarity, courage, and a steadier connection to your own path, let this be your moment to breathe, open, and remember what you came here for. #inevitable #destiny #quantumtimeline

    00:34 Desire as a Seed

    01:57 Why It Feels Impossible

    04:34 Message Reading

    05:51 Let It Land and Believe

    06:53 Envision the Path Forward

    https://www.synergythrive.org

    Find your unique regulation profile by taking the quiz here

    Visit us on YouTube HERE

    Join our free Community of spiritual growth and rising consciousness HERE

    9 min
  • The Tides are Turning for Global Healing
    Builder of Bridges: Are You Ready to Walk on What You've Created? The episode speaks to heart-centered women and moms who are building "bridges" through healing, service, and everyday moments of connection, asking whether their creations feel strong enough to step onto. It honors the many ways people hold space—professionally and personally—amid collective overwhelm, emphasizing the growing need for love, regulation, and inner repair. A channeled-style message encourages bridge builders to keep laying bricks, using calm presence as a balm for chaos, and to help mend what's been torn between people by relearning the skills of special care for the soul. The host invites listeners into the Rising Within community and a quiz to discover a personalized regulation style, framing the community as a sanctuary for nervous system regulation, education, and returning to center after ongoing global "hits."} 00:00 Built a Bridge 00:56 Healers Everywhere 03:24 Love and Lightwork 04:16 Join the Community 05:15 Tides Are Turning 06:56 Let It Sink In 08:24 Regulation Skills 09:58 Healing Sanctuaries 11:10 Final Reflection

    https://www.synergythrive.org

    Find your unique regulation profile by taking the quiz here

    Visit us on YouTube HERE

    Join our free Community of spiritual growth and rising consciousness HERE

    12 min
  • What if You Never Had to Work Again?!
    What if you never had to work again? Lean into this possibility as Kelly shares a message just for you on how it may just be your destiny. 00:00 Never Work Again 00:35 Work Versus Ease 01:13 Two Life Examples 02:57 Healing Journey Setup 04:15 Meditation Message 06:00 Joy Lights The Way 07:10 Follow Your Joy

    https://www.synergythrive.org

    Find your unique regulation profile by taking the quiz here

    Visit us on YouTube HERE

    Join our free Community of spiritual growth and rising consciousness HERE

    10 min
  • Your Healing Creates a Ripple Effect
    What impact do you think you have by simply existing? In this episode, Kelly describes how internal change shows up outwardly in confidence and everyday actions, creating a ripple effect that others notice and feel. We have a special message just for you, to realize your own impact on the world every day. 00:00 Just Exist To Impact 00:39 Noticing The Vibe 01:16 Healing Changes Everything 02:21 Awakening And Energy Sensing 03:19 Diamond Of The Soul 04:31 Beacon Effect On Others 06:12 Reading The Message 09:01 Ripple Effect Explained

    https://www.synergythrive.org

    Find your unique regulation profile by taking the quiz here

    Visit us on YouTube HERE

    Join our free Community of spiritual growth and rising consciousness HERE

    12 min
  • Healing in Great Measure, Opening new Paths in Life
    When is the last time you heard YOU were brave - YOU ARE! You are healing in great measure, bravely, and moving onto a higher path. In this episode, Kelly shares a special message she received all about your healing, and what new doors it is opening for you in life. She reflects on the courage required to look inward, let go of burdens, burn unneeded bridges to the past, and continue choosing higher levels of joy, levity, and release. 00:00 Tuning into your own Bravery 00:46 Healing Ripples Outward 02:42 Angelic Meditation Message 04:01 Integrating the Message 04:58 Choosing the Higher Path 05:24 Held Through the Hard Parts

    https://www.synergythrive.org

    Find your unique regulation profile by taking the quiz here

    Visit us on YouTube HERE

    Join our free Community of spiritual growth and rising consciousness HERE

    8 min
  • What Would You Do If You Couldn't Fail?
    What goal would you set for yourself if you knew you couldn't fail? This is a message for you here and now, Kelly shares a meditation message emphasizing that past times and places leave energetic imprints that can be cleared without fully remembering them, and that encourages listeners to release what binds them, reclaim their power, and let their love expand—because their success is inevitable. 00:00 Welcome And Big Question 00:51 Healing Strings Visual 03:07 Community And Regulation 04:15 Meditation Message Reading 05:35 Unpacking The Smoke Metaphor 06:53 Journal Prompts And Next Steps 07:54 Closing And Resources

    https://www.synergythrive.org

    Find your unique regulation profile by taking the quiz here

    Visit us on YouTube HERE

    Join our free Community of spiritual growth and rising consciousness HERE

    9 min
  • Navigating the Waves of Personal Evolution: Finding Your Tribe

    If you're in a season where you feel yourself expanding—more sensitive, more aware, more honest—and it's stirring up questions about where you belong and who truly feels aligned, press play.

    This episode is a gentle, soul-forward transmission for anyone craving higher consciousness, emotional freedom, and the courage to keep choosing their own evolution.

    Come, settle your nervous system, soften into your truth, and let what's ready to fall away, fall away—without forcing, chasing, or shrinking.

    You'll leave feeling supported, clearer in your energy, and more anchored in the quiet knowing that your path is unfolding perfectly. If you've been longing for community that meets you at this level, see below.

    00:26 Why You Feel Different 01:48 Old Friends New You 04:52 Triggers and Expectations 07:40 You Owe No Explanation 09:06 Let People Fall Away 13:24 Finding Your Tribe 14:41 Guilt and Soul Contracts

    https://www.synergythrive.org

    Find your unique regulation profile by taking the quiz here

    Visit us on YouTube HERE

    Join our free Community of spiritual growth and rising consciousness HERE

    22 min

About Rising Within

From the publisher's feed

There is more than one way to heal. This podcast is a space to rise. Hosted by Kelly Cole, a nurse of over 20 years, an intuitive, and breathwork facilitator, this space is devoted to slowing and…