Bailey Evans joins Stephanie today to discuss the ways yoga has impacted her life and how doing more yoga is a good thing.

Dr. Ryan Turnewitsch joins Stephanie today to discuss naturopathic medicine and whole-person health.

"We are interested in evaluating everything going on in our patient's life because we recognize that everything from - emotional, mental, environmental, spiritual, physiological, genetic - all those different things, contribute to that patient's health and health picture. So, we are looking at all these different things and we are trying to identify what is causing the problem, what is causing the disease, what is the imbalance at the very core level whether that's physiological or more environmental, social, spiritual - what is the fundamental cause of blocking that person from experience whole-person health. " - Dr. Ryan

Julia Bond joins Stephanie today to discuss the healing power of acupuncture and what to expect from your first acupuncture experience.

Anna Rapson joins Stephanie Bigart today to discuss ways to overcome anxiety and, how facing it, can build resilience into our lives. She discusses several daily practices to help us deal with uncertainty and calm our minds.