Shiwali Varshney Tenner + I sat down to chat about our shared vision + origin story for creating the Uptown Rhythm Festival. We reflect on the importance of remembering why we are doing this + share hopes for the future. 

We hope you enjoy this conversation! We also hope to see you this weekend for Uptown Rhythm Festival! 

To connect with Shiwali: @shiwalisworld

Follow: IG + FB @unearthingus
Podcast art: Dorey Kronick (www.DoreyKronick.com)
Theme music: Cha Feliz (https://tinyurl.com/y5jhwjmm)
Host: Julie Brannen (www.JulieBrannen.com)  

Support the show

In this episode, I am delighted to be joined by Brissa Del Mar (she/her) ~ human connector (above all else) photographer, transformative coach, + radiantly creative being.

Brissa shares about her experience of creating, connecting, + healing through the heart space; how it can be incredibly healing for cultivating a relationship to our center, truth, + gifts in this lifetime. Brissa + Julie reflect on their work within the SheWolf organization + production journey. They also share simple ways to connect to yourself in a heart-centered place + how that can ripple out into powerful changes in your life. 

We hope you enjoy this conversation! We also hope you tune in this Saturday, April 16th, 2022 at 7 PM CT for Transcending to benefit the global movement of National Water Dance. SheWolf's virtual series info + tickets can be found here: https://tinyurl.com/swstranscend

To connect with Brissa: @brissadelmar or http://connectedwithyourself.com

Follow: IG + FB @unearthingus
Podcast art: Dorey Kronick (www.DoreyKronick.com)
Theme music: Cha Feliz (https://tinyurl.com/y5jhwjmm)
Hosts: Julie Brannen (www.JulieBrannen.com) // Tracy Fox (https://www.facebook.com/thedivinefox)

Support the show

Happy April + Spring time (in the northern hemisphere)!

In this episode, Tracy + Julie share about the importance of rest as a vital part of our cycle. We also dive into topics such as honesty, relationship repair, + living in alignment with your values.

We are inspired (as always) by the cycles in nature + look to her for healing + guidance. Stay tuned for more episodes soon. We hope you enjoy!

Follow us on Facebook + Instagram
Read more on our website
Podcast art: Dorey Kronick
Theme music: Cha Feliz
Hosts: Julie Brannen // Tracy Fox
Contact: [email protected]

Support the show

In this episode, I am honored to be joined by Luz Canino-Baker (she/her) ~ Founder of Latinas on the Plaza ~ a non-profit organization providing mentoring, leadership, + empowerment opportunities to young women of color.

Luz shares about Latinas on the Plaza's programming + foundation of work. We chat about the importance of cultural representation in the workplace, her story of engaging in transformational leadership practices, + what it's like to be inspirational mentors to youth in the Latino community. She reflects on the beauty of witnessing transformation in young women of color with the measure of "they come quiet + leave loud".

We hope you enjoy the conversation! We also hope you tune in this Saturday, March 19th, 2022 at 7 PM CT for Transforming to benefit this incredible organization. SheWolf's virtual series info + tickets can be found here: https://tinyurl.com/swsvps

To connect with Latinas on the Plaza: http://latinasontheplaza.org or @latinas_plaza

Follow: IG + FB @unearthingus
Podcast art: Dorey Kronick (www.DoreyKronick.com)
Theme music: Cha Feliz (https://tinyurl.com/y5jhwjmm)
Hosts: Julie Brannen (www.JulieBrannen.com) // Tracy Fox (https://www.facebook.com/thedivinefox)

Support the show

I am thrilled to be joined by Latonya Maley, MPH (they/she) ~ Interim Executive Director of Affinity ~ a social justice organization serving the needs of the Black LGBTQ+ community with a particular focus on Black women. Latonya shares about Affinity's programming + events. We chat about the power of intergenerational + intersectional community as an antidote for isolation, the use of language as the work of liberators, + the energy of unearthing the seeds of our ancestors. They walk us through the process of being witnessed in our authentic selves, engaging in restoration after inevitable interpersonal harm,  participating in a collaborative vision, + creating safe spaces, one connection at a time.

We hope you enjoy the conversation! Tune in this Saturday, February 19th, 2022 at 7 PM CT for Co-Creating to benefit this incredible organization. SheWolf's virtual series info + tickets can be found here: https://tinyurl.com/yr9dfcc3 

To connect with Affinity: http://affinity95.org or @affinity_cs

Follow: IG + FB @unearthingus
Podcast art: Dorey Kronick (www.DoreyKronick.com)
Theme music: Cha Feliz (https://tinyurl.com/y5jhwjmm)
Hosts: Julie Brannen (www.JulieBrannen.com) // Tracy Fox (https://www.facebook.com/thedivinefox)

Support the show

In this episode, we are joined by Gabi, Nessa, + E'la of Self-Reclaimed, a non-profit organization devoted to supporting survivors of sexual assault + domestic violence. In between giggling + catching up, we chat about what each of us is reclaiming our lives, the importance of creative process, the role of connecting to nature through embodied self-care, + how we can remain resilient during these challenging times.

To connect with Self-Reclaimed: selfreclaimed.org or linktr.ee/selfreclaimed
To connect with each guest: Nessa @nessaraeoflions / E'la  @blahbug / Gabi @gabrielastarr

SheWolf's virtual series info + tickets can be found here: https://tinyurl.com/yr9dfcc3

Follow: IG + FB @unearthingus
Podcast art: Dorey Kronick (www.DoreyKronick.com)
Theme music: Cha Feliz (https://tinyurl.com/y5jhwjmm)
Hosts: Julie Brannen (www.JulieBrannen.com) // Tracy Fox (https://www.facebook.com/thedivinefox)

Support the show

In this episode, we are joined by writer, speaker, + therapist Lauren Chava Rose.  Lauren shares her personal story of loss + resilience of becoming an orphan, estranging herself from her family, surrendering everything she once knew, + finding deep medicine in the clearing. We reference "The Tower" card in tarot as a metaphor for intense upheaval, loss, change, + the potential medicine it can provide. We chat about how, collectively, we are all in this energy of falling apart. Where the ground is constantly shaken with chronic + compound stress, traumas, + painful realizations about the world. We also dig into ways to navigate stress with simple yet profound moments of self-care as well as finding healing within relationships. As always, this podcast is dedicated to building structures of support in an ongoing UnEarthing process of what it means to be alive as humans today. We hope you enjoy this conversation!

Follow Lauren's writing journey: IG @laurenchavarose
Other references in this episode: Johari Window + Dr. Glenn Doyle

Follow: IG @unearthingus
Podcast art: Dorey Kronick (www.DoreyKronick.com)
Theme music: Cha Feliz (https://tinyurl.com/y5jhwjmm)
Hosts: Julie Brannen (www.JulieBrannen.com) // Tracy Fox (https://www.facebook.com/thedivinefox)

Support the show

Hi friends! It's been a minute. We are excited to be back ~ and for our 1 year anniversary!

In this episode, we chat about The Art of Receiving with capital letters ;). We discuss how trust is the antidote to control, how unhealthy patterns in relationships can be comforting, + what vibrational attractions + manifestations actually mean.

We are excited to continue down this path of exploring Venus energy ~ love, beauty, relationships, sex, + money. Please like, review, + share with anyone you know may benefit from listening. Enjoy!

Follow us on Facebook + Instagram
Read more on our website
Podcast art: Dorey Kronick
Theme music: Cha Feliz
Hosts: Julie Brannen // Tracy Fox
Contact: [email protected]

Support the show

In this episode, we break down the beauty standard. We talk about the influences of media on self-image, the importance of being seen by loved ones, + our own journey with insecurities. We are excited to continue down this path of exploring Venus energy ~ love, beauty, relationships, sex, + money. Please like, review, + share with anyone you know may benefit from listening. Enjoy!

Follow us on Facebook + Instagram
Read more on our website
Podcast art: Dorey Kronick
Theme music: Cha Feliz
Hosts: Julie Brannen // Tracy Fox
Contact: [email protected]

Support the show

Happy June + Pride Month!
In this episode, Tracy + Julie share about queerness + the importance of support // safety identity expression. We also dive into topics such as rest as revolution, energy as value, saying 'no' as evolution, + letting go as healing.
We are inspired (as always) by the cycles in nature + the fact that we can't bloom all year long. Stay tuned until the end for some bonus dad jokes ;) We hope you enjoy!

Follow us on Facebook + Instagram
Read more on our website
Podcast art: Dorey Kronick
Theme music: Cha Feliz
Hosts: Julie Brannen // Tracy Fox
Contact: [email protected]

Support the show