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In this live masterclass, we’re drinking directly from the fountain of youth to reverse biological age and live our longest, fullest, leanest lives possible. Plant-based, low protein diets are optimal for human health and longevity, but what about for weight loss and muscle growth? You may be surprised to find out the truth.
If you enjoy this episode, please write a review of the podcast and share it with a friend. I’d also love to hear from you on Instagram and my DMs are always open. Thank you for watching!
For paid members of The Full Life Society, a special longevity summer recipe guide is dropping next Friday July 26th. Join for $7/month to get access. I’d love to have you. <3
By Emily BostinIn this live masterclass, we’re drinking directly from the fountain of youth to reverse biological age and live our longest, fullest, leanest lives possible. Plant-based, low protein diets are optimal for human health and longevity, but what about for weight loss and muscle growth? You may be surprised to find out the truth.
If you enjoy this episode, please write a review of the podcast and share it with a friend. I’d also love to hear from you on Instagram and my DMs are always open. Thank you for watching!
For paid members of The Full Life Society, a special longevity summer recipe guide is dropping next Friday July 26th. Join for $7/month to get access. I’d love to have you. <3