HEALTH.FREQ

RITUALS 2024: The Most Important Health RITUAL


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In this episode, Emily discusses the importance of shadow work and its role in the initiation into conscious womanhood. She explores the concept of individuation and the return to authenticity, emphasizing the need for women to reconnect with their innate powers. Emily shares the story of Bluebeard and its symbolism in women's individuation, as well as the power of insight, intuition, and endurance.

Get the book, Women Who Run With the Wolves

To join my 4 week shadow work program for women’s health, send me a DM on Instagram or email me: [email protected].



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit endocrinenutritionist.substack.com
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HEALTH.FREQBy Emily Bostin