It was incredibly fun and meaningful to have our first ever podcast swap with the Ritual Sisters, Michelle and Kelly. Join us as we practice a few rituals together and openly talk about the definition of a ritual and discuss how our rituals impact us. Do you know what your rituals are, how you created them and can you feel their transformative impact? Can we play even more with rituals and expand how they imprint on us and others?

Joy Notes Songs:

Michelle: Great Storm Clouds by Trevor Hall

Kelly: Orange Sky by Alexi Murdoch

Gratitude Rocks!:

Michelle: Open

Kelly: Kind

Hosts: Nio Queiro & Beth Mercurio

Follow us: https://www.instagram.com/joyandgratitudepod/

If you'd like to ask any questions or offer up any topics to discuss email us at [email protected] #gratitude #joy #ritual