Rituals with The Viking

Rituals with The Viking

By James StratmanEducationSelf-Improvement
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Rituals with The Viking episodes

  • Using Your Influence and Being Outspoken

    Follow on Instagram:

    @TheViking__
    @hannahschmitzwellness
    Should I share this opinion with my audience?
    Today James and Hannah get into discussion on the differences of men and women, the difference of online vs offline behavior, the power of being an influencer and walking the line of sharing topical opinions and maintaining broad appeal.

    1 hr 3 min
  • Your Brain and Physical Activity | Dr. John Mike

    Follow on Instagram:
    @TheViking__
    @DrJMike
    Dr. Mike provides an academic perspective on the correlation between mental performance and consistent physical activity and exercise. This conversation covers the role habits, movement, and effort have in your life, and how you can operate at a higher level with something as simple as a 30 minute walk a day.

    43 min
  • The Culture Pendulum | Trend Chasing and Evolving

    Follow on Instagram:

    @TheViking__
    @hannahschmitzwellness
    When the culture shifts in one direction, do you pivot to what's popular? Ever wonder if now is your time to evolve with the times, or stay on the path you're on while culture inevitably shifts back? Will chasing trends grow my business or hinder it?

    53 min
  • The "Execute" Habit

    Follow me on Instagram: @TheViking__

    Building strong foundational habits is what is going to make your life a lot smoother. One habit in particular that will be essential to practice is the "execute" habit.
    Evaluate what needs to be done for your day. Pick the most important thing. Get that one major thing done for the day and see what it does to your productivity!

    6 min
  • Building Strong Habits and Daily Routines

    James (@theViking__) and Hannah (@HannahScmitzWellness) take this episode discuss the importance of setting aside time to focus on daily gamelans, setting aside time for leisure and reflection, and working with ever changing schedules

    56 min

About Rituals with The Viking

From the publisher's feed

Have Humility.