Riverland Women

Riverland Women

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Riverland Women episodes

  • Jade Malinovksi - Yoga, Life and The Whole You

    In this episode of Riverland Women, we hear the story of Jade Malinovski, a yoga teacher and dedicated yogi hailing from Renmark. Jade is on a mission to create a sanctuary for women in the whirlwind of modern motherhood, offering a much-needed oasis for self-discovery and renewal.

    Jade shares her vision for an online membership platform tailored specifically for women who find themselves caught up in the chaos of daily life, often neglecting their own well-being. She recognizes the common struggles faced by many women - the overwhelming stress, the constant juggling act, and the feeling of losing touch with one's true self amidst the demands of motherhood.

    Her platform, aptly named "The Whole You," aims to provide a refuge where women can pause, breathe, and reconnect with themselves. It's not just about relaxation; it's about offering practical tools and techniques to help women reset and recalibrate their lives.

    Brought to you by The Podcast Station

    19 min
  • Kerry Chambers - The accidental apiarist

    When a swarm of bees infested her outdoor area at Renmark West, Kerry Chambers started researching what to do about them..... and she soon became obsessed.

    It led to her starting her own bee-keeping business, producing honey, managing hives and educating the community about bees.

    This is Kerry's story about how she became an accidental apiarist.

    The Podcast Station

    33 min
  • Britney Townsend - Life with Eddie

    The first few months of motherhood were far from what Britt Townsend expected. Shortly after son, Eddie's birth, he was diagnosed with Down Syndrome, leading to a roller-coaster of emotions and uncertainties for Britt and her partner, Ben. Eddie spent many months at the Women's and Children's Hospital in Adelaide, where his strength and resilience began to shine through. He's now a happy, healthy five-year-old who is loves his little sister, The Wiggles and school.

    This episode has been released to coincide with World Down Syndrome Day on Thursday, March 12.

    Brought to you by The Podcast Station

    32 min
  • Catherine Kenyon - Creating Santosha

    From travelling from Adelaide one day a week and consulting in a back room at a former health food shop to creating and growing a Natural Health Hub.

    Catherine Kenyon's business, Santosha Health and Wellbeing in Renmark, has grown significantly in recent years, and she's managed to do it, while raising two young children.

    There's been plenty of ups and downs over the past 12 years since she made the move to the Riverland, but opening her own clinic had always been a long-held dream.

    The Podcast Station

    Santosha Health & Wellbeing

    25 min
  • Abbey Richards - Keeping it real in the fitness industry
    Abbey Richards, from Berri, is determined to cut through the noise around diet, training, and self-love. Balancing her roles as manager at Riverland Fitness Centre and founder of Real AF coaching, she's committed to helping others with nutrition, mindset, and training both online and in-person. Despite (quite literally) stumbling into the fitness industry, Abbey's personal journey has fuelled her passion to support others on their path to growth and self-improvement.
    35 min
  • Hayley Ramsay-Watkinson - Cabaret to the classroom, infertility and celebrancy

    Hayley Ramsay-Watkinson from Renmark in South Australia's Riverland, has worn many hats throughout her career, transitioning from writing and producing cabaret productions to becoming a radio host, podcaster, teacher, mum, and marriage celebrant. In this podcast episode, she shares about her life and journey including her struggles with infertility.

    The Podcast Station

    22 min
  • Sue Heward - from the fast lane to the fig orchard, cancer and beyond.

    Sue Heward left her corporate life in Melbourne to return to her family's century old fig orchard at Monash.

    The last few years have thrown a few curveballs at Sue and her business, Singing Magpie Produce including drought, the pandemic, floods, fruit fly and cancer. But it's also given her the strength and optimism to take each day as it comes.

    This podcast is brought to you by The Podcast Station

    36 min
  • Hayley Pokorzynski - the macaron queen
    In this episode we meet Hayley Pokorzynski – she's the face (and the orange hair) behind Zynski Bakes in Renmark. In the past few years, she's turned her accidental side-hustle into her full-time job. Hayley's macarons and baked goods are now making a name for themselves across South Australia and beyond….But it hasn't been without it's challenges. This podcast is brought to you by The Podcast Station
    30 min
  • Introducing Riverland Women

    Welcome to Riverland Women! I'm Kerrie Lush, your host, and I'm thrilled to take you on a journey through the incredible achievements and stories of the women shaping South Australia's Riverland.

    As a freelance writer, podcast host, and coach—and with a background as a former ABC radio broadcaster—I'm here to bring you the authentic, unfiltered stories that make this region special.

    Each week, join me for heart-to-heart conversations with extraordinary Riverland women. We'll share laughter, tears, and discuss the highs and lows of living and working in this remarkable area.

    I hope this podcast helps build a strong community of Riverland Women. Hit that subscribe button on Apple Podcasts, Spotify, or your favorite podcast platform. You won't want to miss the inspiring stories we have in store.

    Connect with us on Facebook and Instagram—just search for Riverland Women and The Podcast Station accounts.

    Riverland Women: your go-to for warmth, inspiration, and a big dose of realness. Subscribe now, and stay tuned for our first episodes, brought to you by The Podcast Station. Visit www.thepodcaststation.com.au for more details.

    3 min

About Riverland Women

From the publisher's feed

Riverland Women celebrates the amazing achievements and inspiring stories of women across South Australia's Riverland.