We get upset and stressed out because we consider everything as important. But not everything is important.

In order to do Soul Talk, we must learn how to do mentoring in the right way.

Anger is often the result of misunderstanding. But often we are hesitant to pursue the hard work of clarifying things.

Often when we are stressed, all we think about is how we feel. It's good to ask ourselves the question, "Do I care to know?" This means we need to stop blaming others and start taking responsibility for ourselves.

Why should you study the Bible? How will you do it? In this introductory lesson, we will explore these two important questions.

What are sources of our thoughts? We need to know what influences our mind the most.

We need to learn how to filter the kind of information that is influencing our minds. The key is to have the knowledge of God firmly in our minds. Therefore we must learn how to study God's word.

Most of our thoughts are triggered by the outside world through our five senses. But some thoughts originate from within, through our imagination, apart from our senses.

Faith is important. But without knowledge our faith is unstable and weak. We need to have knowledge added to our faith.

Ideas are powerful. They can affect our emotions and even our will. How do we deal with them?