RLVNT!

In this episode of RLVNT, Ahmed Tilly, a Creative Consultant best known for creating award-winning campaigns at Nando’s, shares his insights on creating thought provoking content, leading a formidable team and avoiding offensive tone deaf campaigns.

Join Transformational Hypnotherapist and Author Hakeem Anderson-Lesolang, in conversation about how your relationships are evidence that you don’t love yourself. As well as the steps you can take today in order to begin your journey to heal yourself and your inner child.

Would you leave everything behind to live in another country? CEO & Founder of Jeri Kholisa, Natasha Moret-Qubu opens up about starting over in Kenya, her breakthrough transformation while traveling the continent, and how arts and culture collaborations can enrich the African media industry.

In this episode, Khanya Modipa of Slay with Kay Fitness joins Lerato to share how her business has garnered attention and popularity during the pandemic. She also shares practical tips on exercising at home as well as how to stay motivated and pursue your fitness goals daily.

In episode 23 entrepreneur and owner of Ntozinhle Lifestyle and Home with Ntozinhle, Sphelele Chikowi shares how she never lost hope for a better future following a near fatal car accident. She also shares how she built a powerful and relatable South African brand.

In this episode Registered Dietician Yuri Bhaga joins the show to break down some of the dieting myths and health fads such as intermittent fasting, ginger shots, brain foods and super foods. Do they work and how can you make them work for you.

Mindfulness and being present are popular buzzwords these days, but what does it all mean for a regular South African. Join Lerato as she chats to Banesa Tseki, a yoga instructor and entrepreneur, about using yoga and meditation in her healing journey of suffering from depression. Banesa shares how she’s working to remove the elitist stigma surrounding yoga and meditation through her wellness centre The Nest Space.

Let’s talk about SEX baby! In this episode, join Tiffany Kagure Mugo author of “Quirky Quick Guide to Having Great Sex”. She chats to us about all the things you’ve been dying to know but too afraid to ask; how to have great erection free sex, what’s the deal with lube, the big O - orgasms, consent and so much more.

Lerato kicks off the first episode of 2021 with Samke Mhlongo, financial guru, author and founder of The Next Chapter (TNC) Wealth Partners. In this episode Samke shares how the relatable characters in her book “Ringfence” will help women understand the psychology behind their relationship with money and love, as well as how to identify the most common financial blind spots women make.

In this episode Lerato Tshabalala speaks to legendary radio and tv broadcaster Melanie Bala about staying relevant in the fiercely competitive media Industry and maintaining the balance between her public career and private life.