In this short episode we talk about the dangers of focusing too heavily on being perfect instead of giving credit where it is due. 

In this episode Leo shares the knowledge he's gained in nutrition, talks common misconceptions, and also shares a bit about his own health woes. We did experience some technical difficulties with our audio setup, but we wanted to salvage the episode. Please forgive any audio level drops that you hear!  

In this episode we discuss what it takes to plan the "perfect date". We also discuss how to keep date night interesting and fun! 

In this episode I chat with SoundCloud artists mtaMETA and Kyojiblu about originality, their musical inspirations, and the creative process. They also shed some light on how to launch your own career as an artist or creative in the internet age. 

Welcome to The Calm! Thank you for listening to our pilot episode. In this episode we introduce the podcast, and we discuss a few methods to conquer your New Year's resolutions. Be sure to listen all the way until the end. Special thanks to Lakey Inspired for the show music! Follow Lakey on SoundCloud.