Time to reflect on their first Para Tandem Commonwealth Games as Libby Cleg MBE and Jenny Holl chat with our Toby Davey about their first Games and Libby swapping her running spikes for a Para Tandem.

Image shows the Commonwealth Games Birmingham 2022 logo. 

More from the Commonwealth Games as Toby Davey chats with Scotland's Aileen McGlynn OBE and Ellie Stone following their Bronze in the 1000 Meter Time Trial at the Lee Valley Velodrome on Sunday for the Birmingham 2022 Commonwealth Games.

Image shows the Commonwealth Games Birmingham 2022 logo. 

More from the Lee Valley Velodrome from Toby Davey as he catches up with Welsh gold and Silva medallists James Ball and Matthew  Rotherham just after their triumphant Gold in the Men's Tandem Sprint on Sunday.

Image shows the Commonwealth Games Birmingham 2022 logo. 

More from the Lee Valley Velodrome on Sunday for the Commonwealth Games as Toby Davey chats with Neil Fachie MBE and Lewis Stewart after their Silver in the Men's Tandem Sprint following their Gold in the 1000 metre Time Trial on Friday.  

Image shows the Commonwealth Games Birmingham 2022 logo. 

More from the Commonwealth Games at the Lee Valley Velodrome as Toby Davey catches up with England's Sophie Unwin and Georgia Holt after their Silver medal in the Women's 1000 metre Tandem Time Trial on Sunday and not 100 metres as toby says in his introduction!

Image shows the Commonwealth Games Birmingham 2022 logo. 

More from the Commonwealth Games as Toby Davey chats with Australians Jessica Gallagher and Caitlin Ward, following their gold-winning performance at Women's Tandem Sprint this Friday.

Image shows the Commonwealth Games Birmingham 2022 logo. 

We're at the Commonwealth Games with our roving reporter Toby Davey.

Here he caught para cyclist Neil Fachie and his pilot Lewis Stewart, fresh after receiving their gold medals for the tandem 1000m time trial.

Image shows the Commonwealth Games Birmingham 2022 logo. 

What's happening at the Commonwealth Games? 

Our Toby Davey is at the centre of the action for today's paracycling and he's been sharing what the atmosphere's like with Allan on the Daily Connect this morning. 

Image shows Toby and his guide dog Willow at the Velodrome in London for the 2022 Commonwealth Games. Toby is wearing big headphones and holding a microphone with a fluffy mic wind shield. 

Barry Snell caught up with marathon runner and charity fundraiser Dave Heeley OBE,  who has just taken part in the Queens Baton relay as it made it's way through the West Midlands as part of the build up to the Commonwealth Games.

Dave is no stranger to these events but doing it in his home town was extra special and he was also joined for the occasion with new guide dog Peter.

To learn more about Dave and his incredible charity runs visit blinddaveheeley.co.uk

{Image = Dave standing with his arms outstretched and he is smiling. He is wearing a officially branded Birmingham Commonwealth Games 2022 top, which has red sleeves and a white body}

The Commonwealth Games opening ceremony is happening tonight, so let's have a look ahead at this summer's big sporting event. 

Here's Allan Russell chatting with our sports expert Tom Burton.

Keep listening to RNIB Connect Radio throughout the Commonwealth Games again as we keep you up to the date with all the action!
Image shows the Commonwealth Games 2022 logo.