Riffing and Reflections segment of the podcast is BACK! Excited to do these a few times a month moving forward. On this Episode I discuss my two weeks in Alaska to put my workload aside to smell the roses. Talking about a fun weekend during the 4th of July, the importance of sleep and my new sleep tracker the Oura Ring. Touching on upcoming podcast episodes, and a look forward to whats coming up in the podcast and in life.

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