Why I choose to be alcohol free. I stopped drinking 2.5 years ago and it feels amazing.  No I don't have a problem with alcohol and I can drink anytime I choose, but I choose to take little steps for better brain health and this is one thing I can I do to help my brain be above the wellness line.  Let's connect on Instagram: @fabiana_gould

Why I choose to be alcohol free. I stopped drinking 2.5 years ago and it feels amazing. No I don't have a problem with alcohol and I can drink anytime I choose, but I choose to take little steps for better brain health and this is one thing I can I do to help my brain be above the wellness line. Let's connect on Instagram: @fabiana_gould

Why I choose to be alcohol free. I stopped drinking 2.5 years ago and it feels amazing. &nbsp;No I don't have a problem with alcohol and I can drink anytime I choose, but I choose to take little steps for better brain health and this is one thing I can I do to help my brain be above the wellness line.&nbsp; Let's connect on Instagram: @fabiana_gould

Road To Better Brain Health

Welcome to the Holistic Driven Motherhood Podcast. Whether you're an all-in total health nut veteran, or just starting on your way to wellness, this is a great resource for you to stay motivated to live your best and healthiest life. On this podcast we talk about empowering others to take charge of their health and wellness through nutrition, living a chemical-free life, increasing quality of sleep, and so much more! We dynamically help people to take responsibility for self-improvement in these areas of life that are often difficult to make changes. Recreation therapist who specialized in dementia care, Fabiana Gould now owns her own wellness company were she promotes brain health, healthy eating habits along with lifestyle tips.

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Road To Better Brain Health

Road To Better Brain Health