In the Beginning Podcast

ROAD TO NOOSA TRI #2 - MASTERING THE OCEAN SWIM


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Conquer the Noosa Swim: Ocean Skills with Coach Dan Atkins


In EP2 of our Road to Noosa Triathlon series, three-time champ Courtney Atkinson, ten-time finisher Liam Flanagan, and Australia’s Olympic Games triathlon coach Dan Atkins break down how to handle the Noosa swim: reading tides and sweep, where to line up, how often to sight, smart drafting, gear that actually helps, and exactly what to do in the final 100m before your feet hit the sand.


Real race stories (panic moments included), coachable pool sets you can start this week, and the small hacks that keep your heart rate calm when the ocean’s anything but.


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Follow Dan Atkins ⁠@danatkinstraining⁠

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In the Beginning PodcastBy Liam Flanagan and Courtney Atkinson | Running and Marathon Tips