Road to Sparta

Road to Sparta

By MariaHealth & Fitness
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Road to Sparta episodes

  • Day 21-Running is bad? Huh?
    Running is unfortunately unhealthy? Increase post run sugar, heart size, is anaerobic and may decrease your lifespan if you are a frequent runner. Marathon runner? Doesn't burn fat! Is this true? Help! Doesn't anyone know if this is correct? Do we drop running and start walking? Which is healthier? Is it?
    8 min
  • Day 19- Kids return, Badminton and garlic fields

    Kids return to School, Monday run that doesn't transpire but instead transforms into Badminton in wild fields of garlic.


    Brought to you by

    See Athens Walk  https://www.seeathenswalk.com  Address: They are located on: You need to book to ensure a spot on the tour: Leoforos Vasilisis Amalias 50 Athens 10558  Telephone: +306947344484  Map: https://g.page/seeathenswalk?share 

    Pick us, tour with a local, that makes Athens your home! Athens Free Walking Tours Athens offer you an opportunity to love Greece , its old and new, because you are with someone who lives the life, feels the sun and eats Greek yogurt!! Ha ha! We will make this Athens city tour special for you, walk with us! With these Free Walking Tours of Athens, you take the experience home! Athens Walks can be special in only 3 hours we can show you our world.

    8 min
  • Day 18- Shopping?

    Click in, Click away, shopping by appointment after covid. Or better put a slight lifting of Covid measures. Running in a straight line why? Tai Chi.



    Brought to you by

    See Athens Walk  https://www.seeathenswalk.com  Address: They are located on: You need to book to ensure a spot on the tour: Leoforos Vasilisis Amalias 50 Athens 10558  Telephone: +306947344484  Map: https://g.page/seeathenswalk?share 

    Pick us, tour with a local, that makes Athens your home! Athens Free Walking Tours Athens offer you an opportunity to love Greece , its old and new, because you are with someone who lives the life, feels the sun and eats Greek yogurt!! Ha ha! We will make this Athens city tour special for you, walk with us! With these Free Walking Tours of Athens, you take the experience home! Athens Walks can be special in only 3 hours we can show you our world.

    5 min
  • Day 15- How old was Phidepides when he ran to Sparta?

    Born in 530 B.C


    Brought to you by

    See Athens Walk  https://www.seeathenswalk.com  Address: They are located on: You need to book to ensure a spot on the tour: Leoforos Vasilisis Amalias 50 Athens 10558  Telephone: +306947344484  Map: https://g.page/seeathenswalk?share 

    Pick us, tour with a local, that makes Athens your home! Athens Free Walking Tours Athens offer you an opportunity to love Greece , its old and new, because you are with someone who lives the life, feels the sun and eats Greek yogurt!! Ha ha! We will make this Athens city tour special for you, walk with us! With these Free Walking Tours of Athens, you take the experience home! Athens Walks can be special in only 3 hours we can show you our world.


    4 min
  • Day 14-Zouzounia and Gogos

    The Advantages of running in a forest - insects, falls and fun



    Brought to you by

    See Athens Walk  https://www.seeathenswalk.com  Address: They are located on: You need to book to ensure a spot on the tour: Leoforos Vasilisis Amalias 50 Athens 10558  Telephone: +306947344484  Map: https://g.page/seeathenswalk?share 

    Pick us, tour with a local, that makes Athens your home! Athens Free Walking Tours Athens offer you an opportunity to love Greece , its old and new, because you are with someone who lives the life, feels the sun and eats Greek yogurt!! Ha ha! We will make this Athens city tour special for you, walk with us! With these Free Walking Tours of Athens, you take the experience home! Athens Walks can be special in only 3 hours we can show you our world.

    7 min
  • Day 12 Training - 200 years Independence

    Who was at the Parade? What happened on the 25th of March? How did the people feel? Bicentary, 200 Greek Independence, Prince Charles, Madam Parly and many more.


    Brought to you by

    See Athens Walk  https://www.seeathenswalk.com  Address: They are located on: You need to book to ensure a spot on the tour: Leoforos Vasilisis Amalias 50 Athens 10558  Telephone: +306947344484  Map: https://g.page/seeathenswalk?share 

    Pick us, tour with a local, that makes Athens your home! Athens Free Walking Tours Athens offer you an opportunity to love Greece , its old and new, because you are with someone who lives the life, feels the sun and eats Greek yogurt!! Ha ha! We will make this Athens city tour special for you, walk with us! With these Free Walking Tours of Athens, you take the experience home! Athens Walks can be special in only 3 hours we can show you our world.

    10 min
  • Day 11 Training - The Eve of lndependence

    24 of March one day before, the 200 year celebration of Greece's National Holiday. Independence Day 25th of March


    Brought to you by

    See Athens Walk  https://www.seeathenswalk.com  Address: They are located on: You need to book to ensure a spot on the tour: Leoforos Vasilisis Amalias 50 Athens 10558  Telephone: +306947344484  Map: https://g.page/seeathenswalk?share 

    Pick us, tour with a local, that makes Athens your home! Athens Free Walking Tours Athens offer you an opportunity to love Greece , its old and new, because you are with someone who lives the life, feels the sun and eats Greek yogurt!! Ha ha! We will make this Athens city tour special for you, walk with us! With these Free Walking Tours of Athens, you take the experience home! Athens Walks can be special in only 3 hours we can show you our world.

    6 min

About Road to Sparta

From the publisher's feed

I'm training for the Sparthathlon, marathon today 256km