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If you think diet alone will help you lower your A1C consistently...think again...
Yes, diet is very important but so is everything else you're doing to your body and mind. This episode talks a little bit about what other things I did to even start my journey with prediabetes. I think this episode might be the most important one yet!
Keep an open mind (as always) and let's get to work!
Connect with Dr. Promlap:
5
33 ratings
If you think diet alone will help you lower your A1C consistently...think again...
Yes, diet is very important but so is everything else you're doing to your body and mind. This episode talks a little bit about what other things I did to even start my journey with prediabetes. I think this episode might be the most important one yet!
Keep an open mind (as always) and let's get to work!
Connect with Dr. Promlap:
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