Do you have a lot of ideas but never seem to execute? This series is dedicated to you! I've got a handful of patients who suffer a lot of stress and anxiety in life. They've been seeing their therapist and working with life coaches to get them on track and to fulfill their life's goal.

In this series, I am sharing my steps of getting unstuck. Every week you'll get a snippet of small ACTIONABLE and ATTAINABLE steps that will lead you to the outcome YOU DESIRE! Sounds good right?

Highlight of the episode:

1) create time

2) validate your ability to execute

3) feel the gratification of accomplishment

You can connect with me at amyhtruong.com or road-to-wellness.com

Instagram.com/road.to.wellness

YouTube channel still in the works!

We get stuck sometimes and when we're stuck, we're stagnant. Stagnation leads to impediments in your health that can lead to insomnia, digestive issues, among many other discomforts that can take a toll on your life. This episode talks about how you can unstuck by figuring out what you want and how to get over that hump to move forward. We talk about the three main components to getting UNSTUCK.

1) Clarity

2) Flexibility

3) Perseverance

Book references: Simon Sinek's Start With Why

Currently working on my YouTube (Channel: Amy Truong)

SAY HI!

Blog: http://amyhtruong.com/ (Consulting)

http://road-to-wellness.com/ (Acupuncture clinic)

Acupuncture Instagram: https://www.instagram.com/road.to.wellness

Personal Instagram: https://www.instagram.com/AmyStruong

Podcast: Road To Wellness The Podcast

Getting yourself to do something that not many other people around you are doing can be scary! In this episode, you'll hear from Jeanette, a first time acupuncture patient who sought treatment for her chronic low back pain that was debilitating.

Learn how she overcame the stigma and get answers to the following:

Does the acupuncture needles hurt?

Does the acupuncture work?

Do I need to keep doing the acupuncture?

Does my insurance cover it?

Do I need a referral from my doctor?

When should I go in to get treatment?

Acupuncture has become a lot more mainstream over the last decade. A common question I get from people is to answer the very question of how it works and what points to use. In this episode we highlight the Easter and Western standpoint of how acupuncture works and also an example of the approach to treating migraines with acupuncture.

At this time with the occurrences in the world, I see a lot of patients with stress, headaches, and migraines.

Connect: road-to-wellness.com or amyhtruong.com

Like you, I was seeking a way to be well. Episode 1 is about just that - who I am and how did Road To Wellness come to be. A realization that life is more than just my career and fixing people. Realized that experiences are lessons to be learned. From those learned experiences create something fruitful and beneficial.

Connect at road-to-wellness.com or amyhtruong.com

Instagram: road.to.wellness

A blurb of what this podcast intends to be about:

A podcast meant to help you be:

Healthier happier and pain free. Where you’ll be learning ways to connect with others and to yourself so you can live a more fulfilled life. You will gain knowledge of acupuncture and other modalities in health care to help you take better care of yourself and your loved ones. A platform for you to ask questions and get answers.