<p>Sometimes the teachings can feel inaccessible. Maybe anger or depression or doubt has taken over. I explore what that can look like, and some tools we can access in those moments. I also share a story from Ajahn Brahm's book <a href='https://wisdomexperience.org/product/dont-worry-be-grumpy/'>Don't Worry Be Grumpy</a></p>

Sometimes the teachings can feel inaccessible. Maybe anger or depression or doubt has taken over. I explore what that can look like, and some tools we can access in those moments. I also share a story from Ajahn Brahm's book Don't Worry Be Grumpy

<p>Sometimes the teachings can feel inaccessible. Maybe anger or depression or doubt has taken over. I explore what that can look like, and some tools we can access in those moments. I also share a story from Ajahn Brahm's book <a href="https://wisdomexperience.org/product/dont-worry-be-grumpy/" rel="noopener noreferrer">Don't Worry Be Grumpy</a></p>

Roadblocks on the Path

A weekly podcast exploring early Buddhist teachings and how they apply to 21st century life. Kate Spina is trained to share Buddhist teachings in the Theravada lineage. IG: @towardlight108www.towardlight.netinfo@towardlight.netToward Light is committed to continuing the tradition of the Buddha by making Early Buddhist teachings accessible to all who are interested in them. We offer multiple tools to help people cultivate and maintain a meditation practice and a spiritually-oriented life. Toward Light was founded to fill a gap in Early Buddhist meditation offerings, which have often been passed down through patriarchal lineage, and do not always take feminist and 21st century perspectives into account.

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Roadblocks on the Path

Roadblocks on the Path

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