Know your values and How your body responds. In this thought-provoking podcast, we explore the journey of self-discovery and well-being by delving into the intricate relationship between our mind, body, and personal values. Learn how to align your life with your core values, navigate your mood, and gain a better understanding of your temperament. Discover the keys to achieving your goals and finding balance in a world filled with constant change. Join us on this insightful voyage towards self-awareness and a more fulfilling life.