ROADS ROCKS WEEDS + SOIL

The strongest thing you'll ever build isn't your body.

It's your character.

In the final episode of the Run Your Race trilogy, Natasha Elaine and Jack Manson discover that keeping your word, faithfully stewarding what God has entrusted to you, and living with integrity are the foundations of lasting impact.

This conversation moves beyond fitness and challenges us to become the kind of people God can trust with more.

Building a life that reflects Christ.

Fear, inconsistency, and seeking validation.

Broken promises, excuses, and living for applause.

Integrity.

Doing the right thing because it reflects the One you belong to.

Word of the Week: Integrity

Challenge:

Jack Manson

https://jackmansonofficial.com

Instagram: @jackmansonofficial_

https://happymemoriesdontdie.com

Instagram: @hmddla_

https://www.rrwspodcast.com

The race God designed for you was never supposed to look like anyone else's.

In Part Two of our Run Your Race series, Natasha Elaine and Jack Manson explore creativity, purpose, artistic expression, and the discovery of the unique design God placed within each of us before we were ever born.

Jack shares how fashion became his medium, why every piece he creates is one of one, and why building a faithful tribe matters more than following trends.

Word of the Week: Design

Challenge:

Guest: Jack Manson

https://jackmansonofficial.com

Instagram: @jackmansonofficial_

Happy Memories Don't Die

https://happymemoriesdontdie.com

Instagram: @hmddla_

Hosted by Natasha Elaine

https://www.rrwspodcast.com

What if consistency isn't your problem?

What if you've simply never been taught how to build habits that last?

In Part One of our Finding Your Footing trilogy, we're revisiting one of the very first Roads, Rocks, Weeds & Soil conversations with fitness coach, creative entrepreneur, and friend of the show, Jack Manson.

This isn't a replay.

It's a Radio Revisited edition, thoughtfully remastered with new reflections, biblical application, practical challenges, and Kingdom music that continues the conversation.

Together, we explore why motivation fades, why consistency matters more than intensity, and how comparison, distractions, and misinformation can quietly keep us from becoming who God created us to be.

Through the Roads, Rocks, Weeds & Soil framework, Natasha Elaine unpacks how our greatest breakthroughs often begin with small, faithful decisions repeated over time.

Whether you're rebuilding your health, your faith, your confidence, or simply trying to start again, this episode will encourage you to keep showing up, one intentional step at a time.

• Why consistency will always outperform motivation

• How social media can become one of life's biggest weeds

• Why wise counsel matters on your fitness journey

• How Proverbs 4:26 applies far beyond the gym

• Why lasting transformation begins with ordinary, intentional choices

Consistency

Proverbs 4:26 (NKJV)

"Ponder the path of your feet, and let all your ways be established."

Choose one intentional habit and commit to it every day this week.

Walk for five minutes.

Drink one extra bottle of water.

Read one chapter of Scripture.

Pray before checking your phone.

Don't try to change your whole life.

Just take the next faithful step.

🎤 Andy Mineo

Featured songs include:

• Stamina

• Okayyy We Back

🌐 rrwspodcast.com

📺 YouTube: Roads, Rocks, Weeds & Soil

🎧 Mixcloud: RRWSPodcast

📱 Instagram: @RRWSPodcast

RRWS Radio Revisited takes meaningful conversations from the Roads, Rocks, Weeds & Soil archive and revisits them through the lens of faith, grace, and wisdom. Each remastered episode includes fresh reflections, biblical application, Kingdom music, and practical challenges designed to help you navigate life's roads, overcome its rocks, uproot its weeds, and cultivate good soil.

Pray. Read. Listen. Obey.

Who told you that?

It's a simple question, but it has the power to expose everything.

Before you accepted that belief...

Did you ever stop to ask where it came from?

In the season finale of Faith, Filters & Real Life: What We're Consuming vs. What We Believe, Natasha Elaine and Anthony Dixon explore how social media, podcasts, algorithms, and repeated voices quietly shape what we believe, what we normalize, and ultimately, who we become.

Together, they unpack:

• Why repetition builds identity

• How algorithms normalize ideas over time

• Why not every voice deserves authority in your life

• The difference between information and transformation

• How to filter culture through the Word of God

This isn't a conversation about fear.

It's a conversation about awareness.

Because before you believe it...

Before you repeat it...

Before you build your life around it...

Ask yourself:

Who told you that?

📖 Romans 12:2

📖 Ephesians 5:15-16

📖 Colossians 2:8

🌱 Filtered

🎤 Tommy Zuko

🎵 What He Say

🌱 Consumption Filter Worksheet

Download here:

🎧 Mixcloud

🎙️ Spotify

📺 YouTube

#RoadsRocksWeedsSoil

#ChristianPodcast

#FaithAndCulture

#Discernment

#ChristianLiving

#ChristianMedia

#SocialMedia

#Algorithm

#BiblicalTruth

#KingdomCulture

Can something sound good emotionally, but still pull you backward spiritually?

In this episode of Roads Rocks Weeds & Soil, Natasha Elaine continues the Faith, Filters & Real Life series with Anthony Dixon of the AMP’d Unfiltered Podcast for a real conversation about music, concerts, lyrics, nostalgia, atmosphere, and conviction.

Some songs carry memories.

Some songs carry relationships.

Some songs carry pain, confidence, healing seasons, and versions of us God already delivered us from.

So the question is not just, “Do I like this song?”

The question is:

What is this song feeding?

What is this atmosphere forming?

What am I agreeing with when I press play?

This is not about condemnation.

This is about discernment.

Because something can sound good and still not be good for where God is taking you.

This week’s Word of the Week is Deliverance.

Kingdom Artist of the Week: Big Trilla

Song of the Week: Villain

Pray. Read. Listen. Obey.

Christian podcast, faith podcast, Christian hip hop, music and faith, music and spirituality, discernment, deliverance, conviction without condemnation, Big Trilla, Villain, Anthony Dixon, Natasha Elaine, Roads Rocks Weeds Soil, RRWSPodcast, Faith Filters Real Life, Christian culture, renewed mind, atmosphere, playlists, concerts

What is your environment producing in you?

In Episode 2 of the Faith, Filters & Real Life series, Natasha Elaine is joined by Anthony Dixon of AMP'd Unfiltered Podcast for a conversation about influence, exposure, and the environments that quietly shape who we become.

Because environments preach.

Not with words.

With repetition.

Through the Roads, Rocks, Weeds & Soil framework, they explore:

🌱 Why environments affect us before we recognize it

This isn't a conversation about isolation.

It's a conversation about awareness.

Because every environment is producing something.

The question is whether it's producing what God planted.

Produce

To bring forth fruit, results, or outcomes.

Because every environment is producing something.

The question is whether it's producing what God planted.

Psalm 1:1-3 (NIV)

"Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord... That person is like a tree planted by streams of water, which yields its fruit in season."

🎧 Replay the radio broadcast on Mixcloud: https://rrwspodcast.com

#FaithFiltersRealLife #RoadsRocksWeedsSoil #AnthonyDixon #AMPdUnfiltered #NatashaElaine #FaithPodcast #ChristianPodcast #SpiritualGrowth #Discernment #Purpose #ChristianLiving #Produce #ICURadio973 🌱

What are you consuming… and what is it producing in you?

Season 12 opens with a question that hits different when you actually sit with it. Host Natasha Elaine walks through the Parable of the Sower framework to unpack how passive consumption shapes identity, normalizes what God never intended, and quietly competes with your confession.

In this episode: Roads — What you absorb without realizing it Rocks — Every excuse the flesh has ever made Weeds — What you actually like and won't name Soil — What happens when the ratio shifts Reflection — The gap between what you say you want and what you feed Filter Before You Follow Assessment — A six question self-audit available now

📖 Word of the Week: Conviction Conviction is not condemnation. It is an invitation.

🎤 Artist of the Week: Aaron Cole Dove Award winner. Billboard history maker. Gospel-rooted. Culture reaching. His music consistently points back to relationship over religion.

🎵 Song of the Week: "Usher In The Spirit" — Aaron Cole ft. Tenroc Aaron flipped Usher Raymond's classic "You Make Me Wanna" and blended it with the worship anthem "Revelation 19:1" by Jeffrey LaValley. Usher Raymond cleared it. Lecrae, Chance the Rapper, Kierra Sheard, and Kehlani all stopped in their tracks.

Want the full experience with music? Catch the radio broadcast on ICU Radio 97.3 Mondays at noon EST or replay on Mixcloud. Search RRWSPodcast.

📲 Download the Filter Before You Follow Assessment here: rrwspodcast.com/freebies

Airs Mondays at noon EST on ICU Radio 97.3 Replay on Mixcloud | Search RRWSPodcast Stream on Spotify and YouTube

RoadsRocksWeedsSoil, RRWS, NatashaElaine, AaronCole, UsherInTheSpirit, FaithFiltersRealLife, SoilSeekers, ICURadio973, FilterBeforeYouFollow, ChristianHipHop, CHH, GospelMusic, FaithPodcast, Conviction, MediaDiscernment, FieldsOfFavor, S12E1, ParableOfTheSower, GenXFaith, FaithAndCulture

After the conversations.

One question remains:

Would you date them again?

In the Season Finale of Saved in the City, Natasha Elaine and Morrell Miles reflect on everything they've learned throughout this five-part series on dating, discernment, healing, and spiritual alignment.

Together they unpack:

• Recognizing patterns sooner

This episode moves beyond dating advice and into personal responsibility, healing, and trusting God with the next step.

Pause

"Not the pause for 'It is what it is.' But the pause for 'Is this what God says it should be?'"

BrvndonP

He's Able

BrvndonP — I Thank God

BrvndonP — Thank You Lord (He's a Keeper)

BrvndonP — Free Indeed

BrvndonP — He's Able

Matthew 7:16

Galatians 6:5

Proverbs 14:12

James 1:22

Roads, Rocks, Weeds & Soil

The podcast that helps you navigate life's bumps, detours, and breakthroughs with faith, grace, and wisdom.

What happens when you finally go outside… and realize discernment matters more than chemistry?

Episode 4 of Saved in the City moves from theory into reality as Natasha Elaine and Morrell Miles unpack what actually happened while dating in the DMV.

From attraction and loneliness to red flags, emotional instability, discernment, and overextending, this episode explores the difference between what feels good and what actually produces peace.

This conversation became deeper than expected and centered around one hard truth:

Loneliness and attraction together can override everything you know.

The episode also introduces the Word of the Week: Grounded.

And one unforgettable line:

“I mistook a weed for a flower.”

Kingdom Artist of the Week: Caleb Gordon

Song of the Week: “I Got a Secret… Jesus Loves Me”

Everybody says:

Okay… but outside WHERE?

In Episode 3 of the Saved in the City series, Natasha Elaine and Morrell Miles break down modern DMV dating culture through the Roads, Rocks, Weeds & Soil framework.

This conversation explores:

Because some people are not struggling with connection…

they are struggling with positioning.

Wrong rooms.

Radio Replay on Mixcloud features music from Kingdom Artist of the Week Alex Jean:

If you have ever wondered whether the environment around you is helping your growth or fighting your peace… this episode is for you.

From Fire to Fruit Dating Activity Journal:

ICU Radio 97.3 Mondays at noon est.

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