Today’s solo episode is an overview of Leave No Trace! LNT is a set of 7 principles that focus on leaving a minimum impact on the wild spaces we visit. You can learn more about Leave No Trace at their website here.

Are you enjoying the podcast? Leave a review on Apple Podcasts and rate the show on Spotify. All feedback is welcome.

If you want episodes early and exclusive content like monthly workshops and community hangs, join us in the Backcountry Social Club.

Want to share in the adventure? Connect with Sharadyn on Instagram @sharadynroams or on the blog at www.sharadynroams.com. 

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

Support the show

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

In today’s interview, I talk with Theresa Bridges- an avid adventurer, a registered dietitian in the making, and all-around a pretty rad person. In this episode, we talk generally about how much someone needs to eat on a hiking and backpacking trip. In the second half we talk about our favorite trail foods and why food is so important to a more diverse outdoor community. 

Theresa is currently pursuing her master's degree to become a registered dietitian. She takes a health-at-every-size approach to nutrition (hey, no fat shaming, this is a safe place!).

There is a brief mention of calories in the episode.

You can connect with Theresa on Instagram at theresaxbridges.

Are you enjoying the podcast? Leave a review on Apple Podcasts and rate the show on Spotify. All feedback is welcome.

If you want episodes early and exclusive content like monthly workshops and community hangs, join us in the Backcountry Social Club.

Want to share in the adventure? Connect with Sharadyn on Instagram @sharadynroams or on the blog at www.sharadynroams.com. 

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

Support the show

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

The 10 Essentials are a fundamental part of getting outside safely. Today I dive into what the 10 essentials are, what they look like in practice, and why they are important. 

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Are you enjoying the podcast? Leave a review on Apple Podcasts and rate the show on Spotify. All feedback is welcome.

If you want episodes early and exclusive content like monthly workshops and community hangs, join us in the Backcountry Social Club.

Want to share in the adventure? Connect with Sharadyn on Instagram @sharadynroams or on the blog at www.sharadynroams.com. 

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

Support the show

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

Today’s episode is an interview with Will Liang, the founder of Featherstone Outdoor Products. Featherstone Outdoor is a backpacking gear brand focused on providing quality, accessible, performance products for those who wish to seek adventure. 

In today’s episode Will and I chat about what inspired Featherstone Outdoor Products, what it’s like to bring a product to market, and shared our experiences with that first trip to REI.

You can check out all of their great products here. They’ve hooked up listeners with a discount code, too- use code ROAMS15 to save on your purchase.

You can find them on Instagram at @featherstoneoutdoor
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Are you enjoying the podcast? Leave a review on Apple Podcasts and rate the show on Spotify. All feedback is welcome.

If you want episodes early and exclusive content like monthly workshops and community hangs, join us in the Backcountry Social Club.

Want to share in the adventure? Connect with Sharadyn on Instagram @sharadynroams or on the blog at www.sharadynroams.com. 

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

Support the show

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

Today is all about setting outdoor goals for the new year. I share three tips for creating actionable outdoor goals in 2023 as well as popular challenges to help motivate you to get outside.
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Are you enjoying the podcast? Leave a review on Apple Podcasts and rate the show on Spotify. All feedback is welcome.

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Looking for a community of other adults who are new to the outdoors? Join us in the Backcountry Social Club. It's a place to build friendships and learn skills relevant to the outdoors to get you outside with confidence.
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Want to share in the adventure? Connect with Sharadyn on Instagram @sharadynroams or on the blog at www.sharadynroams.com.

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Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

Support the show

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

I'm so excited to announce Roaming Radio is coming in January 2023. Roaming Radio is an outdoor focused variety show. I'll cover skills and education, gear reviews, interviews with other adventurers, and so much more! New episodes will launch every-other week on Tuesdays.

If you're excited go ahead and leave us a 5-star review on Apple Podcasts and/or Spotify.  

If you want episodes early and exclusive content like monthly workshops and community hangs, join us in the Backcountry Social Club.

Want to share in the adventure? Connect with Sharadyn on Instagram @sharadynroams or on the blog at www.sharadynroams.com. 

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.

Support the show

Intro/outro song is “Summer With A Guitar” from sweet_kr on PixaBay.