Roar Chapter 4: Do you need to take a pregnant pause?
Things are a little different when you're working for two. You're body is smart; so are you. This chapter talks about exercise and each trimester, myths and reality of exercise and pregnancy, and key nutrients during pregnancy.
Roar Chapter 4: Do you need to take a pregnant pause?
Things are a little different when you're working for two. You're body is smart; so are you. This chapter talks about exercise and each trimester, myths and reality of exercise and pregnancy, and key nutrients during pregnancy.