Are you always wondering why is life unfair to you?

How do you gain personal advantage to grow yourself?

How do you become a better masculine man?

In this podcast we sit down to discuss about lot of truths from dating, relation, marriage and about the man.

Thank you for subscribing to our podcast.

The Free Man Instagram – www.instagram.com/thefreeman

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Are you looking for Simple practices in your Fitness?

Hear it today from one of the Senior business leader.

Rajesh Gopal and I had a chat around his story, his fitness practices.

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#RoarWithRonak

This is also one of the rare quality of super successful people.

Ep 10 - This superpower can make your life the way you want!

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#RoarWithRonak

Do You Feel Your Life's getting Hard?

You feel to lose all Hope?

In today's Episode 10 I share "3 ways with you to gain control back on your life by elevating your spirit."

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#RoarWithRonak

What do you carry in your Gym Bag?

Episode 9 - Find out what do I carry in my Gym Bag and What you should too?

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Are you ONE or ZERO?

Episode 8 - Lot of people have this mentality where they think, they have to be extremists. They have to go all in and not take any breaks or if they take a break sometimes they can't go back again.

Listen to this episode to prevent yourself from going in this type of mentality.

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Do You Know why people struggle in their Fitness?

Episode 7 - Lot of people struggle in their fitness and weight loss journey because they're ALONE.

It's true.

Don't worry. I am here for you!

Join the Mens Fitness Community - Join now!

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#RoarWithRonak

Episode 6 - Lot of people keep asking me WHAT TO EAT?

I have shared some simple steps you can adopt to get all nutrients while maintaining a balance diet.

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Do You Have Energy Vampires In Your Life?

Episode 5 - Lot of people will suck or drain your energy, Dandpani coined them as Vampires.

I have personally faced this in my career, life and relations. The people don't hate you but they just cannot see you win or they become fool of their own habits.

If you wish to talk to me,

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#RoarWithRonak

Do you copy workouts & diet?

Episode 4 - I've seen lot of people doing this mistake and you need to STOP THIS

Need help with your workout & diet plans?

Join my 7 day challenge - www.arewefit.in/7daychallenge

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#RoarWithRonak #fintess #mentalhealth