You'll need: A fish (one that fits in your oven) - scaled, gutted and gilled, a large bowl for mixing, 3kg of coarse salt, 3 eggs, whisk, bowl for whisking, 2 cups of white wine, 1 lemon, bunch of parsley, 1tbs of pepper

Chef Adrian 'Richo' Richardson is going to teach you this amazing technique of building a salt crust around your fish and filling the inside with lemon and herbs before roasting it. This meal is something you can pop on the table for all to dig into.