Such a great time connecting with Rob Krar - ultra runner extraordinaire ! Such an amazing story - so many stories really!! Enjoy this conversation with him, as we go over so much of his background, including the triumphs and tribulations - rehabilitation for injuries and dealing with depression. Overcoming that to inspire, and how he makes it through that dark place while running these ultra distance events, and in life!! 👌🏽

Link to iTunes Podcast: ( https://apple.co/2R2KTFL )

link to SounCloud: ( https://bit.ly/2Oej7rg )

Connect and follow Rob Krar at the following :

robkrar.com/

robkrar.com/product/winter-retreat-2019/

twitter.com/robkrar

www.instagram.com/robkrar/

www.facebook.com/robkrarendurance