On this episode of the ADVNC Lacrosse Podcast, ADVNC Founder & CEO Chris Rotelli welcomes reigning MLL MVP Rob Pannell to the show. Pannell is one of the most prolific attackmen in the history of lacrosse, and is one of the best players on the planet right now.Chris and Rob discuss a variety of topics including:- How Rob came to love playing lacrosse- Getting recruited to Cornell- Rob's record breaking 2013 season for the Big Red- Winning a world championship for Team USA- Playing in the MLL and winning the 2018 MVP- How playing box lacrosse helps improve skills- Rob's fitness regimen- His new "Attack Academy"We hope you enjoy the ADVNC Lacrosse Podcast!

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