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Rob Talks Podcast Ep 19 - You Can Control Your Emotions!
In this episode of the Rob Talks Podcast we are covering the topic of:
How you can control your emotions!
Emotions and feelings 2 major elements we have to process in our day to day life. But their is a difference between them.
Feeling is something we feel but Emotion is our reaction to the feeling - consequently we can control our emotions
We can choose happiness, we can choose anger, we can choose sadness.
You can control your emotions!
If you have enjoyed this episode don't forget to give us a follow and check out Rob Talks on Instagram, LinkedIn, TikTok, and the Rob Talks YouTube channel.
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By Robert McKinnaIn this episode of the Rob Talks Podcast we are covering the topic of:
How you can control your emotions!
Emotions and feelings 2 major elements we have to process in our day to day life. But their is a difference between them.
Feeling is something we feel but Emotion is our reaction to the feeling - consequently we can control our emotions
We can choose happiness, we can choose anger, we can choose sadness.
You can control your emotions!
If you have enjoyed this episode don't forget to give us a follow and check out Rob Talks on Instagram, LinkedIn, TikTok, and the Rob Talks YouTube channel.