In this episode of the Rob Talks Podcast we are covering the topic of:                  

Gold Medal Depression.

Now Gold Medal Depression is something that sounds like it only affects the top athletes of the world. However, it is something that we can all develop within our lives due to us having too much focus on singular big achievements and what we believe 'success' is.

I wanted to cover this topic because of interviews I saw from athletes within the recent common wealth games but also because I know it is something I have nearly fallen into the trap of my self.

So if you want to find out more about what Gold Medal Depression is and how to prevent it or overcome it then make sure to listen to todays Rob Talks Episode :)

I really hope you have enjoyed this episode and if you have don't forget to hit FOLLOW and check out Rob Talks on Instagram, LinkedIn, TikTok, and the Rob Talks YouTube Channel.             

Have a great week everyone :)